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Indoor vs Outdoor Saunas: Which is Better for Homeowners?

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If you’re wondering whether or not investing in a sauna is right for you, stop wondering. The answer is yes, make the investment. There is never a reason not to purchase an in-home sauna. First of all, a sauna provides tons of health benefits that can’t be accessed any other way.

When you sweat profusely – as you do in a sauna – your body releases toxins and cleanses itself. Visiting the sauna is also a great way to tone the muscles, brighten the skin, and put an extra spring in your step. So the next question is what type of sauna to invest in.

There are several types to choose from depending on the heating style. Before heating style can even be determined, though, you need to weigh the pros and cons of indoor vs outdoor saunas.

Indoor Saunas for Homeowners

When you install an indoor sauna within the home, you have tons of shapes, sizes, and functioning features to choose from. There are four main classifications for indoor saunas, including traditional (steam), woodfired, electric, and infrared. Infrared is the newest, most innovative type of indoor sauna and is increasing in popularity among saunas users.

An indoor sauna has a few benefits over an outdoor one. The main one is that you won’t have to step outside of your home to use the sauna. Indoor in-home saunas are often located in the home’s basement, so you simply walk downstairs to get your daily sauna session in. Another perk is that an indoor sauna can often be installed by the homeowner – it does not require professional installation.

The last major advantage of an indoor vs outdoor sauna is that it just uses your home’s existing water and electrical systems. There are no additional costs needed to install a new water or electrical source for the sauna to run effectively. Because of this, the average cost of an indoor sauna is less than an outdoor sauna facility.

Outdoor Saunas for Homeowners

An alternative option is to install your sauna on your home’s property, like within the backyard. These saunas are larger than indoor ones, making them more ideal for a larger group of people or the entire family to enjoy. If you have a large family and all want to enjoy the sauna simultaneously, this could be the better option.

Another advantage of the outdoor sauna unit is the natural surroundings. When your sauna comes in a standalone structure outside of the home, you’ll get to enjoy the natural outdoor environment instead of just the confines of your basement. Of course, if you live in a metropolitan area and have no yard space, this probably isn’t an option.

So Which Type of Sauna is Better?

As you can see, it really depends on your specific needs and space available. If you want a larger sauna space, an indoor sauna room is your best bet since an outdoor sauna doesn’t often accommodate more than 4 people. However, if a small sauna space is fine with you and you would like a more natural environment, consider investing in an outdoor sauna instead.

 

The Basic Rules of Professional Resume Writing

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When undergoing the task of professional resume writing, there are certain rules you should follow. Obviously you should avoid spelling and grammar mistakes at all costs, but that’s not all you need to do. It turns out, there are actually quite a few rules to follow when writing the perfect resume. Here’s what they are.

No First Person Pronouns

Your resume should not include words like “I” or “me” or “my”. This is a common mistake, which is completely understandable since you’re resume is in fact all about you. But even so, do your best to avoid first person pronouns at all costs. Instead of saying, “I managed all major advertising accounts within the firm,” keep it short with “Managed all major advertising accounts”.

Always Send As a PDF

When you send your resume out with your application, you should always send it as a PDF file. Don’t send it as a Word document – or God forbid a Google Docs page. When you send it as a PDF, you’ll just be sending an image of the resume rather than a document that contains all the text. This ensures that the people reading view it in exactly the same format as it is intended to be seen.

Don’t Ignore the Labeling

When you send the PDF document, you might not realize that the person opening the file can see what that file is labeled as. Perhaps you’ve saved your resume as “My KickAss Resume” and didn’t realize that this named remained as the label until after the fact. Always label your resume as something professional, like First Name Last Name Resume.pdf.

Readability is Key (and So Is Consistency)

Delivering a resume that is easy to read is essential. Readability is determined by a few things, including word choice, sentence structure, and overall flow. There are certain tools you can use to rank your resume’s readability before you send out the final draft. One of these is called Readability Score, which will actually give you a score on how readable the content is and tell you how to improve it.

One of the main causes of low readability is inconsistency in verb tense. Do your best to stay consistent throughout the page by keeping the verb tense the same. Also, stay consistent with other factors as well, like font, bolded words, and structure.

Drop Names (and Titles) Like It’s Your Job

This is your ultimate chance to brag (that’s essentially all that a resume is). If you received a promotion at your last job where you got the chance to work directly with the CEO, don’t be afraid to mention that person’s name. This will resonate well with any potential employer and also show that you’re confident.

However, keep in mind that references aren’t necessary for applying to jobs. There is only so much available on that tiny 8 ½ x 11” page, so don’t waste the space with reference. You can always include them afterwards after your resume has been looked over.

Who knew there were so many rules to writing a resume?! As long as you stick to these, your resume will be within the top contenders for any job you apply for.

 

What to Expect After Laser Hemorrhoid Surgery?

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Hemorrhoids or piles is a very painful and uncomfortable disease. In later stages of the disease, surgery is required to cure the disease. There are many treatment options available for that. Earlier, open surgery was the only way to cure piles in severe stages. The open surgery is a painful surgery which makes the patient bedridden and in pain for a long time after the surgery. Many patients avoid surgery and try home remedies, homeopathy or ayurvedic ways to cure piles just because they are scared of the pain and troubles of the open surgery.

The advancement of modern medical science has brought an easy solution to the problem of piles. With the laser surgery for hemorrhoids, the patient can get a permanent cure for piles. There are no cuts or stitches required in this procedure. The laser treatment is a day care procedure, that is, the patient can go back home the same day after the surgery and resume his normal daily lifestyle right after the treatment. Read ahead to know all about the laser surgery and what to expect after the surgery.

What are Hemorrhoids?

Hemorrhoids or piles are swollen or inflamed veins or blood vessels in the lower rectum or anal area. The condition is to Varicose Veins. The only difference is that this happens only in the anal area and varicose veins affect generally the legs or lower body of the patient. There are several causes of piles. The doctor or even the patient himself cannot find out the exact cause of piles in a particular patient.

Although, most common causes of hemorrhoids include unhealthy eating habits, lack of physical activity and sitting continuously for most hours. All these lead to hemorrhoids differently. Sitting continuously on hard surfaces causes swelling in the veins and blood vessels of the anal area., which leads to piles. Eating unhealthy and drinking very less water or other liquids during the day leads to the formation of hard stool. This puts a lot of strain on the blood vessels and veins. If this happens frequently, the person is likely to have hemorrhoids. Most women develop hemorrhoids during pregnancy.

Hemorrhoids may be internal or external. Internal hemorrhoids are located inside the rectum of an individual. There is no pain generally in this case. They are also difficult to be diagnosed as the individual feels no symptoms. If hemorrhoid has enlarged, it may cause discomfort to the person and passing hard stool may cause slight bleeding.

External hemorrhoids are present under the skin in or around the anus. These can be itchy and may also bleed. The patient may observe redness, sore or irritated skin around external hemorrhoid. External hemorrhoid may bleed at times. At such a stage, it can be very painful.

Stages of Hemorrhoids

Grade 1 of Hemorrhoids- Swollen veins or blood vessels results in Grade 1 Hemorrhoids. There are not many symptoms of this stage. Hemorrhoid develops inside the rectum or anal canal in this stage.

Grade 2 of Hemorrhoids- If not treated in the first stage of the disease, the hemorrhoid increases in size. The lump protrudes out from the anal opening at the time of passing stool and goes back inside on its own after the bowel movements.

Grade 3 of Hemorrhoids- In this stage, hemorrhoid protrudes out at the time the bowels are opened. Unlike the previous stage of the disease, hemorrhoid does not go back inside on its own. It has to be pushed back. Gently push back hemorrhoid inside the anus using clean fingers.

Grade 4 of Hemorrhoids- The condition of the patient gets very worse in this stage. Hemorrhoid remains permanently protruded outside from the anal opening. The size of the hemorrhoid Is increased so much in this stage that it cannot be pushed back. The hemorrhoid is very painful and causes a lot of discomfort to the patient.

Symptoms

  • Blood in stool or toilet paper.
  • Pain or discomfort around the anal area.
  • Painful bowel movements ( in worse stages or conditions of the disease )
  • Swelling, redness, itchy, irritated or sore skin around the anal area.
  • A hard lump inside the anus or around the anal opening.
  • Mucus discharge from the anal opening.
  • Obesity
  • Pregnancy
  • Family history of Hemorrhoids
  • Heavy workout or weight lifting
  • Age factor. As an individual grows old, the risk of getting piles increases.

Causes

Upon being exerted excessive pressure or strain, the veins or blood vessels in the lower rectum region may swell up. The veins and blood vessels in the anal region may stretch with the excessive pressure and bulge or swell up. As the person’s age increases, he is more likely to get piles because, with aging, the tissue of the lower rectum that supports the blood vessels or veins get weak and can easily stretch out. Common causes of hemorrhoids are:

  • Straining while passing stool or spending a lot of time attempting to pass stool.
  • Chronic Constipation
  • Chronic Diarrhea
  • Pregnancy
  • Obesity
  • Unhealthy anal intercourse
  • Low-fiber diet
  • Insufficient consumption of water or liquids

Laser Surgery for Hemorrhoids or Piles.

Piles have become very common with the unhealthy eating habits and daily lifestyle of people. The number of cases of piles has drastically increased in the past few decades. The Laser surgery for piles is an easy and convenient way to get rid of piles in an easy way. In this, laser radiations are used to shrink hemorrhoid in such a way that it never comes back. There are no chances of reoccurrence of the disease with laser surgery.

The surgery takes less than 40 minutes. The patient has no pain during the surgery. Even after the surgery, the patient remains completely pain-free. No time is wasted to start with the treatment. The patient does not have to wait. After getting to the hospital, the patient is taken to change into the hospital gown and cap. The patient is then taken to the operation theater. The doctor firstly checks the vitals of the patient to make sure he is completely healthy. After then, the patient is given local anesthesia just so he feels no discomfort. The surgery lasts about 30-40 minutes.

After that, the patient is shifted to a normal room. The nurses check his vitals again to make sure there are no complications after the surgery. The doctor advised the patient to take rest in the hospital for some hours after the surgery. The patient is given some water and a light meal at the hospital. The doctor checks on the patient after some hours. There are generally no complications and the patient can go back home. The doctor also prescribes mild pain killers and medication for the ease of the patient.

The patient is given a schedule to follow up with the doctor. The patient should make sure to not skip the follow-up appointment. The patient should take a healthy, fiber-sufficient diet with a lot of liquid intake for a soft stool. In case you are facing the problem of hard stool, consult your doctor. The doctor may prescribe stool softner for easy bowel movements. There is no risk of infections in this surgery.

Home Treatments for an instant but temporary relief from pain during Hemorrhoids.

Mild pain, swelling, and discomfort can be treated at home with safe treatments. Grade 1 of piles can even be cured with home remedies. But as grade 1 has no major symptoms, it is rarely diagnosed. Home treatments below can help the patient get relief from the pain and discomfort due to the disease. Although, they cannot cure the disease. Surgical removal is the only cure for Grade 3 and Grade 4 Hemorrhoids. Over the counter treatments or changes in lifestyle and eating habits can not only prevent hemorrhoids but also help get relief from the pain and prevent the disease from getting worse. Follow the home remedies below to get instant relief from discomforts of hemorrhoids.

  • High-Fiber Diet- Adding a good amount of fiber containing food such as fruits, vegetables, bread, oats, etc can prevent the disease from getting worse. Such foods lead to the formation of soft stool. Passing hard stool can be painful for the individual and can also disturb and irritate hemorrhoid, leading to further complications.

 

  • Increase intake of water and healthy liquids- Drink a lot of water, juices and other healthy fluids to prevent forming a hard stool. Avoid alcohol, caffeine or carbonated drinks as they may worsen the disease.

 

  • Do not delay toilet rounds- Patients with piles are strictly advised to not hold their bowel movements. Ignoring timely bowel movements can make the stool hard and dry which puts a lot of strain and pressure on the veins and blood vessels in the lower rectum or anal area and can be painful while passing stool later.

 

  • Exercise- Mild exercising can help prevent constipation, lower the blood pressure and help the patient lose weight. Losing weight is very important if a person is obese. Due to excessive over-weight, a lot of extra pressure is exerted on the blood vessels, tissues and veins of the lower rectum region while sitting or standing. This can increase the extent and seriousness of the disease rapidly. Try to lose weight in case you are obese.

 

  • Sitz Bath- This is a very effective treatment to cure hemorrhoids in Grade 1 or Grade 2 of the disease. In this, the patient has to sit in a tub like structure filled with warm water. The anal area should be fully suspended in the warm water. The warm water helps get relief from the painful condition of piles. It is advised to follow this for 10-15 minutes around two to three times each day. The Sitz Bath is supposed to be placed on the toilet seat.

 

  • Ointments- Consult your doctor and ask him to prescribe suitable ointments to help you get relief from piles. Certain hemorrhoid ointments and creams that contain hydrocortisone can be very beneficial to get instant relief from the pain.

 

  • Avoid using dry toilet paper- Dry toilet paper can be very rough on the swollen or irritated skin around the anal area. Use moist and nonscented natural wipes or a wet toilet paper to clean the anal area. Never use scented, flavored or alcohol-based wipes or any cleaning products to the anal area in case you have piles. Personal hygiene is very essential in such cases. Make sure to keep the anal area clean, dry and moisture free.

 

  • Ice packs- Cold ice packs if used around the anal area can give instant relief from the pain and swelling.

 

  • Oral pain killers- In case your condition does not improve, ask your doctor to prescribe pain killers to get temporary relief from the pain. Aspirin, ibuprofen or medicines with acetaminophen can be very helpful in such cases. Do not take any medication without consulting a professional doctor who is aware of your disease and condition.

Instant and Permanent relief from Hemorrhoids

Home remedies and over the counter treatments can be very helpful in getting instant relief from pain caused by piles. But they fail to provide a permanent cure for piles. An individual with hemorrhoids should not delay consulting a doctor. The patient can now get rid of piles with the pain-free laser treatment. Unlike other surgeries for piles, there is no chance of reoccurrence of the disease with laser treatment. The patient does not need to go through the painful surgical and recovery phase of open surgery or other treatments for piles. Laser surgery gives instant and permanent relief from piles in a painless procedure. It would just take 30 minutes and you will have a Hemorrhoid Free life ahead.

Also Read : 7 Best cushions available for piles patients in India

How is blockchain used in healthcare today?

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Blockchain focuses on protecting data in the healthcare industry by improving security and taking away the middle man in the sharing of data across various services. It is positioned to be the next best thing in healthcare in 2019 to put a stop to data breaches happening across America on a daily basis.

Not only does it make patient data more accessible to those who need to see it, but it also improves patient care. The decentralized list of digital records linked together by cryptography, or code, has been specifically designed to stop mistakes between practices and save the healthcare industry $100-$150 billion per year by 2025.

So, not only is the US investing 20% of its GDP on healthcare, but it is also introducing technology that will save money in the long run.

There are various analytics used to measure how well healthcare organizations are providing their services, however, few seem to the use of blockchain.

But how is blockchain currently being used?

To increase care

Blockchain allows data to be shared much more effectively across healthcare providers, meaning patient diagnosis is much quicker, treatment is much more effective and cost-effective care can be delivered. Healthcare stakeholders will be able to share data across to other networks without compromising data, meaning it is much safer to provide a high level of care.

The full history of every patient’s health will be available to view via blockchain including every recorded vital signs, every visit to the doctors, every minor illness and every operation. Undoubtedly, the quality of care will rise.

As AI is on the rise in the healthcare industry, it’s important that care on all levels in taken seriously and data is handled in the best way possible.

Better transactions

Thanks to blockchain, all healthcare transactions will soon be monitored on a decentralized document which means data movement is more secure, quicker, cheaper and without risk of human errors. Health organizations can find it difficult and expensive to manage their own data, so blockchain takes away the pressure. According to Digital Authority Partners, 75% of health data breaches in the last 7 years were due to hacking, and hackers sell digital records for up to $1,000 each on the black market. By securely recording every healthcare transaction, the risk of records entering into the wrong hands is significantly lower.

The 9th Annual Industry Pulse Survey provided critical insights from 185 healthcare leaders on 16 crucial topics for the healthcare industry in 2019, including market trends, critical and data analytics, cybersecurity, and more.

If security is on the minds of healthcare leaders, then they’re sure to move fast when it comes to blockchain.

Improves the drug supply chain

The pharma market has to take extra care to make sure counterfeit drugs don’t make their way onto the market. Due to a severe lack of digital platforms in the past to track where each and every drug has come from, many pharmaceutical companies struggle to know where their products are being used and what for.

Luckily, blockchain is providing an answer to this. The software can run across multiple networks meaning that recorded data cannot be copied or manipulated in any way. Every stage of the drug supply and demand chain can now be followed. This will not only bring the cost of drugs down for patients, but will make it much tougher for fake medicine to make its way into the chain.

It isn’t just drugs where this comes in handy, either. Even the WWF will be using blockchain company Viant to track fish from catch right through to the plate to keep an eye on seafood sustainability.

According to Healthcare Weekly, 61 percent of pharma companies have blockchain implementation in the pipeline.

Protects clinical trials

Clinical trials are highly sensitive so they need to be extremely secure. Blockchains improved security makes it much easier to track every entry and store it safely. Blockchain can be made completely visible or completely protected, meaning that data is accessible to those who need it and is protected from those who don’t.

In 2018, the FDA started an initiative to define the best way of using blockchain to exchange health data which means that it’s very likely others will start to follow suit.

Finding medical trail candidates

Finding candidates for drug trials via patient IDs mapped onto EHR data involves a lot of manual work and can be complicated. Blockchain automatically replicates patient data to each EHR which eliminates duplicate data and keeps patient ID closeby. Physicians will be able to enter details for the candidates they need, and the system will find potential patient matches. Doctors can be sure that they’re getting the right candidates as blockchain cannot be manipulated.

80% of clinical trials currently fail to meet enrollment timelines and 20% of clinical cancer trials fail due to an inefficient way of searching for candidates.

Execution of smart contracts

As well as removing third-party payment services, the blockchain ledger allows both payers and providers to identify false payments. As health insurance errors cost the healthcare industry up to $17 billion annually, this is a fantastic step up to provide better quality saved through money that is no longer wasted. Blockchain will also be able to enroll patients onto suitable health rewards programs without asking for a claimant form, making healthcare services much more accessible and convenient for all.

The bottom line

By 2020, 1 in every 5 medical organizations are set to have adopted blockchain. We really are looking to have a bright, organized and efficient healthcare industry in the future that will be able to focus on the needs of patients, and less on budgeting.

This article was written by Julian Gnatenco @ JGBilling

 

Viking Fire Casino Slot

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Nordic mythology, strong and furious Viking warriors, charming princesses, and powerful wizards. This is the atmosphere behind Viking Fire Slot, the new game by Lightening Box. You can play this title over at wizardslots.com. Unique and already very popular, it can be loaded on mobile devices, tablets and desktop. If you like the idea of firing at your enemies’ ships and sacking other villages to get big awards, this is the right slot for you. The game has multiple Wild icons achievable at the Bonus round. The Wild symbols enhance the opportunities to get extra Free Spins rounds for more enjoyment and fun.

Developers of this Slot

Lightening Box was founded in 2004. The business boasts of a very huge gaming portfolio. Pretty rare themes, a touch of magic, impressive graphics, math algorithms, and very rewarding prizes thanks to the introduction of innovative bonus features, are the elements that most distinguish this company. The business is well-known for slots like Astro Cats, Druidess Gold, Dolphin Gold, Diamond Tower, Super Happy Fortune Cat, and Lost Temple. The slots technology developed by this business are so qualitative and fun to be preferred by many Players in the world of the online casino.

Playing Viking Fire Slot

  • 5 reels and 40 paylines.
  • It is a 3D animated slot machine.
  • Auto play Button can activate up to 100 spins. It can be turned off manually or by reaching the Bonus level.
  • The Return to Player Percentage is 95.46%.
  • The minimum bet is 0.50 while the maximum is 1,250.
  • At the bottom left of the screen it is located the Max bet button which allows Players to bet the maximum amount of money.
  • The Bet Up and Bet Down commands can be used to change the amount of money.
  • The Cards icons value is the following: five of 10s, Js, and Qs on the same pay line make the Players earn the initial bet multiplied by 100. If accompanied by the Wild symbol, the initial bet will get multiplied by 200. Five of K symbols will pay the initial bet multiplied by 125 that becomes 225 if associated to a Wild symbol. Five Dogs on a payline worth the initial bet multiplied by 150, while the initial bet will get multiplied by 300 if accompanied by the Wild. The red-bearded Viking has the highest value: the total bet x 750 if alone, x 1,500 if with the Wild symbol.
  • The Wild symbol is represented by the Golden Hammer. All the winning combinations associated with a Hammer symbol worth double. The Wild substitutes all the other symbols apart from the Scatter.

The Slot Bonus features

 

  • The Bonus Game starts when the Player gets 3 Scatters anywhere on the reel: this will give more Extra Wild icons and Free Games.
  • The Gamble feature is a very exciting addition to the game: it gives the Player the possibility to win the initial stake multiplied by 4.
  • Enemy Fire Bonus Round can be activated by 3, 4 or 5 Bonus symbols: if the Player is able to pick the target ships, he will get more Extra Wilds and Free Games in return. Be careful to avoid the X symbol, because picking two of these icons can cause you to finish the round.

 

If you like ancient history, the battles, and discover hidden treasures, you have to play Viking Fire today. Go and check it out for yourself! It’s a must play for any keen slot enthusiasts.

 

Renting a Charter Bus for a Family Reunion Adventure

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In this high and fast life it’s hard to keep in touch with your family. Such being the case, weekend retreats become a necessity to keep in touch. As you’re planning a tour to enjoy with your family and family friends, why not give the city of Los Angeles a try?

Not only is the city a prime location to enjoy yourselves, it also offers attractions for all ages to enjoy.

Here are some tips to smoothen the planning bit out, so that you can enjoy the city without much worry.

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How to travel?

How many people do you have accompanying you? Are there going to be any complex routes you’re taking? Finding out the maps of the destinations you’d have to visit is essential for figuring out which vehicles to book ahead when you’re visiting L.A. rent a charter bus which would be of great help if you’re unfamiliar with the area.

Book ahead, talk routes with your driver and figure out how you want to explore the area. Once, you’ve got this bit of logistics figured out, also plan some alternative routes, because, the city of Los Angeles can get busy, and getting stuck in a traffic snarl is as irritating during vacations as it is during normal days.

How to get there?

Getting to the city of dreams is a pretty easy deal now-a-days. Just check-in into a flight and get yourself to the airport. Book your bus up ahead and get yourself to the hotel, and you can travel from there. You might even try an instate bus to reach to your destination, however, when it comes to L.A. the heat and the weather of the neighboring roads are notorious, so, be careful when you plan a tour like that.

When to go?

Summers can get quite summery down in Los Angeles, and you might not want to be stuck roaming the streets in the middle of the day. The rainy season might sound pitch-perfect, but it also obscures the sun, and makes you wish for a better way to travel. The best times to visit Los Angeles are in the fall and spring months. Winter is the peak time for performances and everything that L.A. is known for and grabs a lot of eyeballs too.

Want to know if you’re walking into an area that might not be best suited for you and your friends? Consider getting a weather app that can give you real-time updates about the way things are going on the other side of town.

Where to stay?

Pretty much all the big centers around town have great hotels where you can lounge at and have fun. First, of course, you have to choose the place where you want to stay at

Sunset Tower Hotel:

The likes of Clark Gable and Greta Garbo have graced this hotel since it opened way back in 1931. Relax in the famous strip, enjoy the excellent cuisine and meet and greet the 21st-century stars who call this place home often.

Hotel Bel-Air:

Imagine warm fireplaces complimented by a large indoor lake. Hotel Bel-Air takes a piece of nature and places it firmly inside L.A. The swan lake where swans play for most of the day is a great attraction; however, nothing beats lounging near the pool and checking out the light breeze through the bougainvillea bushes.

The Beverly Hills Hotel:

Not the most economic option in this list by a long mile, this has been a favorite of the stars from old times. Elizabeth Taylor had 6 of her honeymoons here, and the notoriety is only complimented by the extravaganza that this hotel will bring into your life.

InterContinental:

A 70th-floor hotel complimented by the tallest open-air bar in America, InterContinental is a modern hotel that is sure to blow you away. Rest yourself in the nook of luxury and enjoy a drink as you see the L.A. skyline in a very unique way.

The Rose Hotel:

A mainstay for artists and fashion designers, The Rose Hotel is a small establishment with ocean views and a warm staff. The selling point is the wonderful atmosphere they project, very modern and very minimalist.

Where to go?

Now, Los Angeles has a lot of places to go to. It has been the home of Hollywood and many performance art centers for years. A city where dreams are made and broken would always have spaces where you’ll find its and bits of history that have shaped the country. So, depending on your preferences, here are some destinations, you might want to check out.

For cultural enthusiasts

Hollywood Sign:

One of the best places to connect with the American idea of culture. The Hollywood sign has endured through some of the worst eras of history and it holds scars. Enjoy the site and enjoy how L.A. looks from around here. Find out the history of the times Hollywood sign and how many times it has been defaced.

The Hollywood Walk of Fame:

The place where every celebrity in America wants to make an impression. Walking down the streets is a journey through film history and the changes that have been a part and parcel of it from the start.

Santa Monica Pier

The Giant Ferris Wheel marks out only two places in the world famously. One is, of course, London (with the London Eye), the other one is Los Angeles’ Santa Monica Pier. Enjoy the rides and the games held year round, and remember to check out the number of movies that have been filmed here.

B. For Sports Fans

Staples Center:

The stadium has played host to a flurry of events over the years and is also the home of the famous Lakers, and many other professional teams. Check out one of the shows that are going on, or just visit the stadium and give it a chance to wow you.

Dodger’s Stadium:

The Dodgers are part of the American myth more than most American teams and they hold up the distinction with this stadium. The home of the Dodgers ever since, they moved from Brooklyn, this is one visit you won’t want to miss.

Los Angeles Memorial Coliseum:

Home to the USC Trojans, this is the largest football stadium in the PAC-12 conference. With the Olympic Gateway and some of the best games being played here through the year, this is a place you should get to.

C. For Art and Music

J. Paul Getty Museum:

Interested in art from the Baroque period? Want to see impressionists masters? J. Paul Getty Museum has it all and more. One of the most prestigious museums in all of America with an ever-growing collection, the Getty Museum is a must-visit for any art enthusiast.

Dolby Theatre:

The Kodak Theatre has been home to some of the best stories ever told. Whether you’re looking for a musical performance you’d carry together or a play, the Dolby Theatre is the place you’ll enjoy.

LACMA:

Los Angeles County Museum of Art holds over 10000 unique pieces of art which makes it one of the compelling visits you’ll have, Check out the masterpieces from almost all eras of art and enjoy the specific areas that make the museum so famous.

Griffith Observatory:

The famous observatory owes its creation to griffith J,. Griffith, and it’s still a free place to enter and enjoy stars from. Check out the wonderful L.A. horizon and look at the beautiful celestial bodies that are usually hidden from the Los Angeles sky.

L.A. Arts District:

Los Angeles boasts of street art scene like no other place. Whether it’s the Santa Monica boardwalk and the performers there, or the Venice Beach Boardwalk and the beautiful performances it bursts into. However, L.A. Arts District takes the cake, enjoy the wonderful climate and engage in conversation with the wonderful graffiti art that decorates each part of the streets here.

Cooling down

Los Angeles features some of the best Nightclubs to cool down and relax in. If you’re feeling down, just walk towards the Cuban part of town and join the locals for a pint and a session of storytelling. Once, you’re down, walk straight up to the beachfront and enjoy a quiet reflection before the travel starts again. Los Angeles can be very tiring for people not used to its climate, so remember to always carry some water with you, wherever you go.

 

Inside Look: Should You Choose E-counseling Over In-Office Therapy

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Traditional counseling, or in-office therapy, has been a tremendous asset for the mental health industry for hundreds of years. However, as technology continues to improve and expand, more types of therapy are becoming available, especially as technology continues to advance.

One of the more recently developed forms of therapy is referred to as e-counseling, or online counseling. This form of therapy can be accessed anywhere in the world, by anyone with an internet connection. But is it better than traditional counseling? That’s what we’ll discuss in this article.

E-Counseling vs. In-Office Therapy

There are a number of benefits and drawbacks to each form of therapy, and depending on what you’re hoping to achieve by getting therapy, these things may determine whether or not you choose e-therapy or in-office therapy.

In-Office Therapy

  • Allows for face-to-face interactions with your therapist
  • May take more time to book a session with a therapist
  • Transport time is required, and busy people may find that they are not easily able to get to their therapy sessions
  • Allows for a more personal engagement with a therapist
  • Great for people who do not have or do not want to be using the internet – people who live off-the-grid, etc

E-Therapy

  • Much more accessible than in-office therapy, which can be ideal for people who are too busy
  • Does not offer the same face-to-face interaction, and some people find that their engagements do not feel as authentic
  • Easy to find and get into contact with a therapist who can treat your issue specifically
  • Great for people who are physically disabled or who live in rural areas away from therapists

Which Should You Go With?

Ultimately, the decision is up to you. Both forms of therapy are good for different people, depending on their circumstances.

One thing to address is the idea that some people have suggested: that e-counseling is simply ineffective because you’re not working with a counselor face-to-face. This is simply not true, as studies have shown that many people experience improvement when engaging with a counselor online.

That said, there are certainly many people who prefer the authenticity and intimacy of a face-to-face conversation, and these people may prefer in-office counseling.

Whatever you decide upon, it’s a good idea to reach out as quickly as possible and look for a therapist who can help you with whatever issues that you’re struggling with. As long as you approach therapy with the proper mindset – a strong desire to receive help and improve your mental health – then whichever pursuit you choose will likely benefit you.

To read more on topics like this, check out the lifestyle category.

What to Look For When Buying a Gold Chain

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If you plan to buy a gold chain for the lucky man or lady in your life then it is important to understand that this isn’t quite as simple as it would appear, and there is actually quite a lot to think about before you decide on which piece to buy. When you get it right a gold chain can be a classic addition to anyone’s jewelry collection and as a gift it will be one which is well received. If you chose to buy online at a store such as www.chainsofgold.co.uk then it is important that you head out to look in stores first so that you have an idea of what it is you plan to buy. Before you go out and look for the piece that you think is right, here are some key considerations which you’ll need to make.

Karat Type

The most common karat type to buy is 14k and the reason for this is that it offers a solid combination of durability and of attractiveness. Karats are used to describe how much gold is in the piece versus how much of the piece is alloy metals. It is the alloy which offers the durability and of course it is the gold which adds beauty to the piece. Think about how the recipient may use the piece when thinking about which Karat to buy.

Length

Next up we need to look at size, are you looking for a collar style piece which will be short, or would you like the piece to hang lower in a V shape? The longer the piece is the more likely that it will get snagged on something which is important to consider. If you are buying for a woman then you maybe want to go longer as it will be exposed more often.

Pendants?

You can add a little extra to the chain which you buy if you decide to go for a charm or a pendant on the piece, and this will change the type of chain you should be looking at. If you do plan on adding a charm or pendant then consider getting a chain which weighs slightly more, so that it can support the weight of the piece.

Kinks

Having a chain which kinks often can be a real nuisance and this is something which you should try to avoid if possible. One type of chain to avoid here is a herringbone chain as it will kink with ease, these are the flat gold chains which are commonly found in jewelry stores. Once the chain kinks it is never really the same again and it will continue to kink in the same place, bear that in mind when shopping.

Price

Depending on the chain type, the Karat value and whether or not you will put a charm or a pendant on the chain, the costs can rise and fall significantly. With this in mind then try to have a budget in your mind before you go out shopping, and make sure that you stick to it. When buying a gold chain it can be very easy to overspend.

If you found this helpful and want to read more articles like this, check out our blog category!

New Slot Games Similar to Rainbow Riches

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Rainbow Riches has long been a fan favourite with many please. With many different Rainbow Riches featured games, which can all be found over at easyslots. Their titles are often incredibly cinematic and the number of awards they have won is testimony to this; the 5 Star iGaming Media Starlet Awards and Malta iGaming Awards just some of a few. Online casino software technology is advancing at a crazy rate across the board, it’s only natural that the new slots from Betsoft are some of their best yet. Let’s take a look.

The First game like Rainbow Riches Slot

Fresh off the proverbial press is the ludicrous Fruit Bat Crazy online slot, released on the 22nd March 2019. With such a recent release you can certainly bet your weight in fruit that this is a quality example of modern online slots. Fruit Bat Crazy puts a spin on the traditional fruit machine theme that is historically linked to online slots – this time a bat is looking for as much fruit as it can get. And it’s your job to help him get it!

Of course this title is in marvellous full 3D, making the escapades of this little fruit bat all the more exhilarating. Add to this an extensive array of bonus rounds and features and you have yourself a quality online slot to try out in 2019. Betsoft offer a slightly above average RTP of 95.22%, whilst the maximum jackpot can be up to 200,000 coins. Nice!

Carnaval Forever

You will struggle to find a more vibrant and entertaining online slot than Carnaval Forever, a new slot from Betsoft that incorporates the vivacious energy of the world famous Rio carnival in Brazil. Let the sounds of samba sweep you off your feet as you spin the reels and hope to bag a fortune – this isn’t an online slot that is easy to play sitting down, you will almost certainly feel the imperative to dance.

RTP here can reach an impressive 96.63% and the maximum win is an astonishing 10,848 coins, a suitably electrifying set of stats for this carnival flavoured online slot. There are an array of special bonuses and symbols, of which the best is certainly the stunning Carnaval Queen who grants free spins. A slot set to sound track the Summer, Carnaval Forever is not one to miss.

Yak Yeti And Roll

Take a trip to the arctic tundra with this exciting new slot from Betsoft. Yak Yeti And Roll revolves around the rather peculiar companionship of an Eskimo and a Yeti – not something we would bank on happening in real life, but that’s what makes this online slot so fun! The action plays out on a typical 5×3 reel format with 10 pay lines, but the Betsoft signature “trail system” means this title is anything but ordinary. RTP sits at a comfortable 95.93%, but with the level of extra bonus rounds and features a win is never too far away. Even in the barren wastes of the arctic tundra!

 

Possible Signs Your Partner May Be Cheating

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It can be devastating to learn that your partner may be cheating, but it is also horrendous to live with suspicions that they may be cheating and not know the truth. While nobody wants to find out this type of information, most would rather know one way or another than be left wondering day in and day out. This is why you need to look for possible signs if you think your partner may be cheating.

If you are suspicious that they may be cheating but you are not 100 percent certain, you don’t want to accuse them outright because, especially if they are doing nothing wrong, it could destroy the trust in your relationship. So, it is best to try and work out whether your suspicions are founded before you steam in with accusations. In this article, we will look at some of the possible signs that can indicate your partner may be cheating.

Some Common Signs of Infidelity

Social media has become a valuable tool for those who are cheating, as it enables them to converse with the other person with ease behind their partner’s backs. In fact, some people meet the person with whom they are cheating on these social media sites. If you notice your partner is using social media a lot more, keeps the computer screen or device screen out of your line of sight, keeps receiving notifications and responding to them, or acts cagily if you go near the device while they are using it, there is a chance there is something going on.

Another thing to look out for is a sudden increase in the number of calls your partner is receiving, particularly in cases where they leave the room when they take the call, or make an excuse to the caller when you are in the room. Of course, you could ask your partner outright who has been calling, but how will you know if they are telling you the truth? Well, one thing you can do is to run a reverse phone number search online to try and find out who actually has been calling as opposed to who your partner told you was calling.

Have you noticed that your partner has started to make far more of an effort when it comes to their appearance? Perhaps your partner has started to go out a lot more and goes out without inviting you along. Changes in behaviors like these could indicate that they are making an effort to impress someone else, and that they are going out more because they are meeting up with the person in question.

While it is never good to find out your partner has been cheating, it is best to be in the know. These indicators can give you a better idea of whether you are on the right track with your suspicions, and you can then decide on the next step to take.