It’s no secret just how important it is to look after your health in order to enjoy a full, active and happy life. But, did you know your wellbeing can have a serious impact on your love life too? In this blog, we take a look at three health problems that could be affecting your intimate relationships and what you can do to fix them.
You’re stressed out
It’s perfectly normal to be a little stressed out from time to time. However, letting these feelings get the better of you can be bad news for your love life. The truth is, a dip in your mood can not only impact on your desire to get intimate with your other half, but it can also affect your physical ability to perform between the sheets. For example, erectile dysfunction (ED) is a common problem among men. This refers to inability to get and maintain an erection, and there are a number of reasons why this can happen – including psychological issues such as excessive stress and anxiety.
If you think your soaring stress levels are getting in the way of your love life, it might be time to make some lifestyle changes. There are also targeted medicines available which have been designed to treat these types of problems. For more information about these treatments, you should speak to your doctor or you can visit reputable online sources such as Online Doctor LloydsPharmacy.
You’re a smoker
It’s no secret that smoking can significantly increase your chances of developing a whole host of health conditions, including lung cancer, heart disease and strokes. But did you know that this bad habit could seriously hinder your love life too?
In order to become sexually aroused, your body requires good blood circulation. When you smoke, plaque can build up in your blood vessels, restricting blood flow to the different areas of your body. As a result, you may find that you struggle to perform in the bedroom. For instance, some guys might experience ED, while women can suffer with lubrication problems like vaginal dryness.
What’s more, smoking can have a negative impact on fertility, and it can even lead to early menopause in women. So, to stop smoking from ruining your love life, it could be time to kick this habit once and for all.
If you’re carrying a little extra weight, you might find that you start to struggle in the bedroom department. Being overweight can seriously affect your body confidence, and as a result, you may find that you shy away from getting intimate with your other half You may also notice that you just don’t have the energy or stamina to enjoy sex, putting strain on your relationship.
Regaining your confidence in the bedroom doesn’t have to be difficult. Simply upping your exercise regime and sticking to a nutritious and balanced diet could help you keep your weight under control. In turn, you should feel much more confidence in yourself, enabling you to enjoy a healthy, satisfying sex life.
If you’re concerned that your health is seriously damaging your love life, it’s important that you do something about it. For further help and advice, you should seek help from a medical professional.