A lot of people around the world are reported to be affected by the Coronavirus. Mostly older adults and people who are living with severe underlying medical conditions like the heart, lung disease, or diabetes are seen to be at higher risk for developing severe complications from the coronavirus illness. Even younger people experience difficulties when they contact this virus. Currently, there is no vaccine to treat or prevent coronavirus disease. This explains why you should protect yourself and others from contracting this virus to curb its spread. Here are the guidelines to protect yourself and others at this time of the coronavirus pandemic.
Regularly Wash Your Hands and Clean Surfaces
It would help if you regularly wash your hands with soap and water for at least 20 seconds. It is most essential for you to wash your hands before eating or preparing food or touching your face and after going to the restroom, leaving a public place, blowing your nose, coughing, or sneezing, after you have handled your mask, changed a diaper, cared for someone sick or touched animals. In case there is no soap and water, you can consider using a hand sanitizer that has an alcohol content of 60% at a minimum. Spread to all surfaces of your hands and ensure that you rub them together until they feel dry. Always clean and disinfect surfaces that are frequently touched daily. These surfaces include the tables, desks, toilets, light switches, doorknobs, countertops, phones, handles, keyboards, faucets, and sinks.
Ware Facemask to Cover Your Mouth and Nose
You can spread the virus to others even if you are not feeling sick or showing any symptoms. Therefore, you should always wear a face mask while in public since it is meant to protect other people if you have been infected. There are many places with Facemask for Sale, including the Plain Facemasks. Therefore every individual should wear the correct mask while in public places and when around those who do not live in your household, most notably when some social distancing measures are tough to maintain. The masks should not be given to young children under the age of 2, to anyone who has a breathing problem, incapacitated, unconscious, or otherwise when you are unable to remove the mask without assistance.
Always Avoid Close Contact
Keep distance with everybody and also individuals who are sick. If possible, you should maintain a distance of 2 meters between you and the person who is sick or other household members, even when you have a distance of 2meters between yourself and other people who do not live in your home in a public place. You need to know that some people without symptoms may spread the virus too. It would help if you, therefore, stayed at least 2 meters long from other people. Keeping social distance from others is very fundamental.
With the above guidelines, always check for symptoms. Watch out for fever, coughs, breathing shortness, or any other symptoms of the Coronavirus. Check your temperature in case you develop symptoms. If you have Plain Facemasks, you should consider purchasing the required since it is easy getting Facemask for Sale and purchasing the recommended one, ensure you keep social distance and following other guidelines to curbing the spread.
Author: Jarred Reed
