The idea of packing a gym bag, leaving the house, travelling to the studio, all before taking part in the class itself can sometimes be quite off putting but imagine being able to do Home Yoga? Well imagine no longer! With the Hot Yoga Dome this is now making a dream a reality. Eliminating the need to even leave your room to be able to take part in a yoga exercise may seem unrealistic but by using the Hot Yoga Domes that is exactly what you can do. Being able to have an inflatable room that can be blown up in exactly a minute and warmed up to the right temperature in 5 minutes is mind blowing. Your Hot Yoga Dome would be ready for use in the amount of time it will take you to get changed and ready for the sweaty conditions.
Whether you are a dab hand at Hot Yoga and your classes are being interfered with by the current pandemic or you have never tried Hot Yoga before and being stuck at home with nowhere to go is causing you heightened levels of stress or anxiety then Yoga at home will be beneficial. Keeping up with exercise regimes is important for physical and mental health and starting up a Yoga class will also help relieve these too. Regardless of your level of ability a Hot Yoga Dome will really help to get you on the right path. Once the Hot Yoga Dome has been blown up then it is entirely up to you as to how much or little exercise you choose to do. Being a seasoned Yogi may mean that you are very familiar with the poses and postures that you need to follow and what style of Yoga is most suited to your abilities. If, however, you are a newbie to Yoga, fear not, it is easy enough to pick up and also to find a style and poses that are more suited to a beginner level of Yoga. We do not want you being too eager and going full steam ahead causing yourself an injury. Take your time to research and you will be sure to benefit.
Being able to exercise in the comfort of your own home, especially when trying something new, will also bring its own benefits. Not feeling the pressure of trying to keep up with the experts of the class and being able to go at your own pace pushing yourself to your own limits instead of comparing them to the abilities of others is one benefit. Taking it at a pace that suits you and then being able to push yourself when you feel able is another. You may need to find your own motivation but by being inside the warm environment of the Hot Yoga Dome can only help not hinder. Once you start sweating and stretching, I can guarantee there will be no turning back, you are on your way to being a fully-fledged Yogi.