Gravel biking has exploded in popularity in recent years, offering cyclists the best of both worlds: the speed and efficiency of road cycling combined with the adventure and ruggedness of mountain biking. Whether you’re looking to escape the crowded city streets or explore remote trails, gravel biking provides a unique and thrilling way to experience the outdoors. But before you dive in, it’s essential to understand the basics.
In this guide, we’ve got professionals such as Steven Rindner to walk you through everything you need to know as a beginner in gravel biking, from choosing the right gear to picking your first trail. By the end, you’ll be ready to hit the gravel with confidence and excitement.
What Is Gravel Biking?
At its core, gravel biking is about versatility. It involves riding on mixed terrain, including gravel roads, dirt trails, and even some singletrack, with a bike designed to handle it all. Gravel bikes are typically built with a sturdy frame, wider tires, and geometry that balances comfort and performance. This setup allows you to tackle a variety of surfaces, from smooth pavement to loose gravel and everything in between.
Why It’s Popular:
Gravel biking appeals to those who crave adventure and enjoy exploring off-the-beaten-path routes. It offers a sense of freedom and connection with nature that’s hard to find in road cycling, all while maintaining a pace that lets you cover significant distances.
Choosing the Right Gear
Your bike is the most critical piece of equipment, but other gear choices will also significantly impact your gravel biking experience.
1. The Bike
When selecting a gravel bike, consider the following features:
- Frame Material: Aluminum and carbon are common choices. Aluminum is durable and affordable, while carbon offers a lighter, more comfortable ride but at a higher price point.
- Tire Width: Wider tires (35mm to 50mm) provide better traction and comfort on rough terrain. Look for tires with tread patterns suited for the type of gravel riding you plan to do.
- Gearing: Gravel bikes typically have a wide range of gears to handle both steep climbs and fast descents. A 1x drivetrain (one chainring at the front) simplifies shifting and reduces the chances of a dropped chain on rough roads.
- Geometry: Gravel bikes have a more relaxed geometry than road bikes, which provides stability and comfort on uneven surfaces. Test ride a few models to see which geometry feels best for your riding style.
2. Clothing and Accessories
Comfort and safety are key when it comes to gravel biking gear:
- Clothing: Wear moisture-wicking, breathable clothing that allows for a full range of motion. Padded cycling shorts are essential for long rides, and a lightweight, packable jacket can protect you from changing weather conditions.
- Helmet: A good-quality helmet is non-negotiable. Look for one with good ventilation and a secure fit.
- Shoes: Clipless pedals and shoes with stiff soles provide better power transfer and control. However, if you’re new to clipless pedals, consider starting with flat pedals and grippy shoes until you’re comfortable.
- Hydration and Nutrition: Always carry plenty of water and snacks, especially if you’re riding in remote areas. A hydration pack or water bottles mounted on your bike frame are convenient options.
- Tools and Spares: Bring a basic repair kit, including a multi-tool, spare tubes, a tire lever, and a pump or CO2 inflator. A small first-aid kit is also a good idea.
Mastering the Basics
Before tackling your first gravel ride, it’s essential to get comfortable with the basics of gravel biking:
1. Riding Position
Gravel biking requires a slightly different riding position than road cycling. You’ll want to maintain a more upright posture for better control and visibility on rough terrain. Keep your elbows slightly bent to absorb shocks, and try to stay relaxed, especially when riding over loose gravel or rocky sections.
2. Cornering
Cornering on gravel is trickier than on pavement. Slow down before entering a turn, and keep your weight centered over the bike. Avoid sudden movements or braking while turning, as this can cause your tires to lose traction. Practice on wide, gentle curves before tackling sharper turns.
3. Climbing and Descending
Climbing on gravel requires a steady, seated position to maintain traction. Shift to a lower gear before you hit the climb, and keep your pedaling smooth and consistent. When descending, keep your weight back and your hands on the drops or brake hoods for better control. Use both brakes gently to maintain a steady speed and avoid skidding.
4. Handling Rough Terrain
Gravel riding can be unpredictable, with sudden changes in terrain. Stay loose on the bike, and be prepared to shift your weight as needed. When riding over rough sections, try to “float” over the terrain by keeping your arms and legs flexible and letting the bike move beneath you.
Gravel biking offers a unique blend of adventure, challenge, and freedom that’s hard to find in other cycling disciplines. As a beginner, the key to success is starting with the basics—choosing the right gear, mastering fundamental skills, and picking suitable trails. With a little preparation and a spirit of adventure, you’ll be ready to explore the world of gravel biking with confidence and excitement. Welcome to the ride!
