We all know that an apple a day is good for us, but did you know that apples have incredible potential that can affect both your inner and outer beauty? Apple cider vinegar has been used for years to help maintain glowing and healthy skin, hair and nails.
Apples contain vitamin C, which helps your body to produce collagen. Collagen is the hormone secretion that keeps your skin looking balanced and youthful. Apple cider vinegar is made using crushed apples mixed with yeast and allowed to ferment. This process creates a powerful concentrate that has many health benefits when used internally and externally.
You may only think of apple cider vinegar as a tool to make great salad dressing, but using it as a beauty tool, such as an apple cider vinegar hair detox, can help you explore all the benefits that it has to offer. Let’s take a look at a few of the amazing beauty benefits of apple cider vinegar.
Dandruff buildup is caused by a combination of irritation and clogging of the scalp. This can happen when your hair and scalp aren’t being properly cleaned or are covered with the daily build-up of chemicals, dirt, and toxins that are in many beauty products.
With a simple mixture of 1:1 water and apple cider vinegar, you can rinse your hair prior to using your shampoo for a clean that will leave your hair refreshed and glowing. Use this treatment once a week for the best results that will keep your scalp fresh and dandruff free.
Apple cider vinegar has powerful antibacterial, antiviral and antibacterial properties. This makes it an effective fighter against acne and skin blemishes. By reducing the occurrence of acne-causing bacteria build up on the skin can help reduce the frequency of breakouts.
Use a diluted wash of apple cider vinegar and water with a cotton swab on your jawline and cheeks or wherever you tend to breakout. Make sure that your mixture is right for your skin and does not cause any irritation.
If you have sensitive skin or find that harsh toners are drying out your skin, try an all-natural mixture of apple cider vinegar and water to get an even-looking complexion. Apple cider vinegar is a natural astringent that can help to clear away dirt, oil, pollutants, and toxins gently from your skin.
Simply dilute one tablespoon of apple cider vinegar in two cups of water and use a terry cloth face cloth to gently cleanse your skin. If you find that your skin is irritated after the cleanse, you can reduce the amount of apple cider vinegar that you are using.
Soothe and Exfoliate
Apple cider vinegar can help to get rid of dead skin cells on your skin and at the same time soothe sensitive areas. The acid in the apple cider vinegar works to remove impurities and buildup in your skin while the healing anti-inflammatory properties work to smooth out your complexion.
For a full-body exfoliation, use one cup of apple cider vinegar in your bathe. Soak for about 15-20 minutes and the mixture will balance out your pH levels without stripping your skin of its natural suppleness.
There seem to be no limits to the powerful healing benefits of apple cider vinegar. Try some of these beauty tips to help give you glowing and healthy-looking skin.