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We Are Augustines

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How to balance studio time with work commitments, family, and social life

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Finding the right balance in life can be tricky, especially when you have to find time to do your work commitments, spend time with the family, and hang out with your friends, never mind finding any time to be creative!

So, to help you find the right balance for you, here are some ways you can balance studio time with your work commitments, family, and social life.

Avoid stress where possible

Do you have an upcoming gallery opening? Or is your work about to be revealed in a prominent collection or gallery like Charles Saatchi? If so – then try to plan your time wisely, allowing time for unexpected occurrences and things that might go wrong.

Though it is easy to feel the stress, especially if this feels like your big break, its all in the art of planning. Make sure that you still have plenty of time to socialise, spend time with your family, and get your work done, as our loved ones can be fantastic stress relievers!

Have a studio space separate from your home

Successfully implementing boundaries has long been regarded as the key to a successful work-life balance. This shows that it is important to make sure that your studio space is a separate area of its own, away from where you would normally relax.

However, you may not have the hours in the day to have to commute between not only your home and work, but to a studio across town too. Therefore, you might like to set up a studio in an unused part of your home. Could you convert your loft, garage, or even your garden shed into a purpose built art studio, for example?

Set time limits and a routine

Setting yourself time limits and having a daily routine can not only affect your work-life-studio balance, but also improve your overall mental health. This is because it can help to keep you grounded, and make sure that you learn to work smart and not hard!

Some artists might prefer to wake up early and start working on their pieces before anyone else is awake. For other, working in the moonlight might be more inspirational.

Make production goals

As with any business, it is important to make clear production goals – how many pieces you aim to produce per quarter, what competitions you want to enter, what exhibitions you want to go to, how many pieces you want to sell per year, and so on.

To make sure that you balance your life effectively, you might also want to do the same for your work life, and for social events such as holidays, parties, and trips. Then when you look back at your production goals, you can make sure that they are achievable without sacrificing your precious family time.

Reduce the risk of interruptions

And finally, get rid of any interruptions. Turn off your phone, don’t answer the door, and warn people you are going to be busy for the next few hours so that you don’t get distracted.

Once you get into the habit of doing these things, it might be useful to take a step back and assess how well things are working. If you’re still finding it hard, just readjust and try again. Just remember, the most important thing is to stay happy and healthy.

9 Reasons Why Poor Dental Hygiene is a Health Risk

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Once our baby teeth drop out, we only get one set of adult teeth, and it’s our responsibility to keep hold of them for as long as we can. Having an unhygienic mouth is asking for health issues. The reason for this is that the mouth is a breeding ground for bacteria that has links to different parts of the body. To keep on top of your dental hygiene you should brush your teeth for two minutes twice daily and use floss to reach those difficult places. One of the most common issues faced by unhygienic dental care is gum disease, which occurs as a result of plaque building up beneath the gum – you can end up having teeth removed and suffering extremely bad breath. One of the earliest signs is bleeding gums. For a further look at possible side effects, carry on reading as we advise you on how to maintain a bright style and what could happen if you neglect your dental hygiene.

How To Keep Your Smile Bright

There a plenty of ways that you can maintain a healthy mouth. On the most basic level, you should be using an electric toothbrush and flossing. Further, you can use mouthwash to help keep things fresh and white. However, you need to be careful not to use mouthwash straight after you’ve brushed your teeth – otherwise, the brushing was pointless. When you choose your mouthwash and toothpaste, you should ensure they contain fluoride (which adds a protective coating to your teeth).

Your oral hygiene should go further than just brushing your teeth. You can help protect your gnashers by eating the right type of food. Sugary foods cause havoc for the teeth and should be swapped out for sugar-free options if they can be. Further, you can take certain supplements that promote oral hygiene. An obvious lifestyle change to make is smoking, despite it being highly addictive it can cause a range of health problems including cancers and respiratory problems.

Crooked teeth can make it hard to achieve good dental hygiene because food gets trapped and flossing is difficult. One solution is to use invisible aligners to straighten your teeth, such as those from ALIGNERCO. They offer home impression kits, and their technicians can create custom aligners for your teeth. You don’t need to worry about affordability with ALIGNERCO, as they offer a range of financing options. Your dream smile could be closer than you think.

Respiratory Problems

Oral diseases like periodontal disease can spread through your bloodstream and attack your lungs. This will seriously aggravate your respiratory system. If you have suffered such issues before you will be extremely susceptible. There has been a proven correlation between severe gum disease and bronchitis. If that isn’t enough to keep on top of your dental hygiene, let’s take a look at more health risks.

Arthritis

Research carried out by the National Rheumatoid Arthritis Society found a distinct relationship between gum disease and rheumatoid arthritis. The reason behind this is that both diseases are caused by inflammation. When people suffer from gingivitis, heavy amounts of bacteria are released into the body and this can trigger rheumatoid arthritis, which is extremely painful.

Increased Dementia Risk

Talk about losing your teeth being the only problem. You could be faced with losing your memory and developing early signs of Alzheimer’s disease. The reason behind this is that gum infections are capable of releasing inflammatory substances to the brain. These substances plague the mind and can cause the death of brain cells. Think about that the next time you’re reminiscing about good days and forgot to brush your teeth in the morning.

Potential Stroke/Heart Disease

This is another problem that can be caused by periodontal disease, whose sufferers are twice as likely to suffer from heart disease. The reason behind this is that bacteria in the plaque enter the bloodstream. Not only does your blood now have bacteria in but it’s known for clogging arteries. The decrease in blood and oxygen to the heart can lead to heart attacks. Further, the blood vessels that travel through the brain can become clogged and cause a stroke.

Premature Birth

There are a staggering 15 million premature births around the world. When a baby is born premature, they haven’t got all of the protective cells that they should off. This means that they are unfortunately at an increased risk of problems including respiratory. According to experts, the most common reason for premature births comes from infections from the mother. The most common part of the body to have an infection is in the mouth. When women are pregnant, they should practice using mouth wash and flossing – this will help kill infections and can stave off a premature birth.

Erectile Dysfunction

This is an unfortunate side effect for the men out there. In the same way that gum disease bacteria can clog your vessels, cause heart problems, and boost stroke chances, it can also damage the vessels around your genitals. With the blood flow blocked, you may have a hard time seeing life downstairs.

Infertility Problems

Further than premature births and some problems in the male genital department, poor oral hygiene can cause infertility. This information hails from research that found women with gum disease took up to 12 months longer to conceive than those without the disease. If you’re having issues getting pregnant and can’t find a logical reason why – consider looking at your dental hygiene.

Cancer

Cancer is a terrible disease that haunts thousands of families every day. There have been proven links that show that men with gum disease are around 50% more likely to develop cancer of the kidney. Further, smoking can increase the risk of oral cancer and is something that can be easily managed – there are plenty of alternatives to smoking these days that aren’t packed full of harmful toxins. For example, you could choose to vape, use patches, or chew Nicorette.

You should visit your dentist regularly to help catch mouth-related cancers early. The earlier you catch the issues the better chance you have of beating it.

Diabetes

Gum disease is often linked to diabetes, with 96% of all American adults with diabetes having oral hygiene issues. Managing diabetes is all about controlling blood sugars. However, those people with periodontal disease may find it more difficult to manage levels. Losing control of blood sugars can cause organ damage, mood changes, and may cause other problems.

Looking after our oral hygiene is important. We only get one set of adult teeth, and we need to do whatever we can to protect them. The last thing you want is for your teeth to fall out because you’ve developed gum disease, and that be followed by difficulty breathing, strokes, heart disease, infertility problems, and various forms of cancer. The best thing you can do to protect yourself is to brush your teeth for two minutes twice a day, use mouthwash, and floss daily. Further, regular visits to the dentist and hygienist will help keep everything clean and will help any concerning medical problems be caught early. So, the next time you’re stood in the bathroom for two minutes, you can remember exactly why.

Cold Weather Hunting Clothes Buying Guide for Beginners

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If you are thinking about getting cold-weather hunting clothes, make sure to get something that will keep you warm even if you spend a lot of time outside. If you are hunting in winter or even in the springs, it can get cold in the thick forests, and good warm clothes will keep you warm and comfortable.

Otherwise, there is no use in getting clothing that will not keep you warm and will look luxurious from outside. It is very important to get clothing that insulates very well and protects your body from the cold and moist weather outside.

Having the appropriate clothing is very important for hunters so that they can perform their jobs better. This article will discuss cold weather hunting clothes, and it will be a complete buying guide for beginners.

3 Layer Systems

When hunters want to protect themselves from all different kinds of harsh climate and weather conditions, it is crucial to understand the three-layer clothing system for winters properly.

The system comprises three layers that work together to block the cold wind and sweat. Hunters can easily move around in the clothing without getting overheated and uncomfortable. These layers are also very lightweight, so they won’t overburden the hunter.

1. Base Layer

Make sure that the base layer of your cold-weather hunting clothing is made of wool or synthetic material. This material will absorb all the sweat if you are sweating, but it will not become heavy.

The sweat and all the moisture will be kept away from your skin, and you will not feel it at all. Having a base layer inside your cold-weather hunting clothing is very important because it protects your skin from moisture and sweat, and you will not feel cold or wet at all. The prey can smell your odor, so keeping that in check is critical.

2. Middle Layer

The middle layer improves the insulation and keeps the body warm during the winter season for the hunters. The middle layer is available in different weights, and you can choose the one according to your requirements.

If you are moving around a lot, it is important to keep things lightweight and do not wear something heavy because it will be a hurdle for you during hunting. Make sure that you choose the material that is breathable and lightweight at the same time.

3. Outer Layer

It is important to choose the outer layer of the cold weather hunting clothing carefully. This is the layer of clothing that will protect you from rain, and it can be in the form of a jacket in a camouflage print. The camouflage print will help to hide from the prey. It will make things easier for the hunter. Make sure that getting maximum insulation is your ultimate goal from cold weather hunting clothes. Another thing to consider is that the clothes should be quiet or little rain or wind will alert all the animals of your arrival.

It is very important to put together the right equipment before your hunt. In cold weather, hunting clothing should be chosen wisely, and it is very important to understand the three-layer system and master it.

This three-tier system can protect the hunter from cold weather and different climatic conditions in the long run.

 

5 Things That Increase Your Electricity Consumption

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Knowing certain things about how electrical systems work is not only potentially life-saving but economical as well. By economical, it means knowing why something electricity-related happens that leads to spikes in your monthly power bills and then being able to do something to correct it.

In today’s financially volatile economic situation due to the effects of the COVID-19 pandemic, you need every dollar you can save from your regular electrical consumption to finance other essential needs such as food and clothing. You need to be wise and practical and in the case of addressing your high electricity bills, proactive as well.

Here are five reasons why your monthly power bills are in an upward trajectory and what you can do about them:

Faulty electrical appliances

If you have old (or even new) electrical appliances at home that you continue to use, you may not be aware that they are silently contributing to the inexplicable spike in your monthly power usage.

One or several of your appliances may be faulty, which causes them to suck in more energy than what is necessary to function. This extra power usage will, of course, translate into a higher power bill, which is an unnecessary waste of money by any standards.

The simple fix to this problem is to call in a licensed electrician specializing in providing residential electrical services to do a quick diagnostic of all your electrical appliances to check if the culprit is, indeed, a faulty appliance or two.

If the electrician finds out that an electrical appliance is already defective, then have it repaired if possible; if not, just discard it and buy a new one instead.

Poor insulation

Poorly insulated homes typically have a higher average monthly electrical consumption than homes that have excellent insulation. This is because, with poor insulation, the electrical appliances that help regulate indoor temperatures have to constantly work harder and consume higher amounts of electricity each time.

If this is the case, then you need to tap a professional insulation contractor to re-do your home’s insulation. Spray foam insulations are generally regarded as the ideal insulation type since they are energy-efficient, easy to maintain, weather-resistant, and versatile enough to be used on different surfaces.

Spray foam insulation may be costly at first but the monthly savings you’ll get will compound over time and would make the investment worth it. However, you need to work with the insulation contractor to determine the right type of spray foam to use, so you won’t encounter problems associated with the wrong insulation choice.


Faulty electrical wiring

Faulty electrical wiring doesn’t just cause residential fire, but also wallet fire: it burns deep holes in your pockets once the power bills arrive.

Some causes of the problem are animal bites and the sheer age of the wires. The wires underground could also get damaged due to ground shifting that could puncture the pipes protecting the wires.

Your trusted electrician is the best person to pinpoint the faulty electrical wires in your home. He’s also capable of replacing damaged wires to ensure that they can take the electrical loads of your appliances and be better protected against animal bites or ground shifts.

Phantom connection/vampire appliances

So, you’ve powered off your microwave oven and smart TV before heading off to dreamland. They shouldn’t be drawing in power because they’re already turned off, right? Well, not exactly.

This is because certain electrical and electronic appliances are designed to still draw in electricity even when they’re turned off, so they can quickly power on and function right after being powered on. So, even when you’ve turned them off but didn’t unplug them, they’ll still be consuming power, albeit silently.

The simple remedy to this is to buy a power strip and to plug your electrical and electronics appliances in them. This way, you only need to turn off and unplug the power strip to be sure that all the items plugged into it will not consume even a single watt of electricity.

Improper use of power-hungry appliances

Certain home appliances consume electricity higher than others. These power-hungry home appliances include clothes washers and dryers, as well as dishwashers and irons.

One of the sure-fire ways of racking up high power bills each month is to use these energy-guzzling appliances in complete abandon. An example would be to use the clothes washer without maximizing its load capacity.

The simple trick to prevent this problem is to use your power-hungry appliances more efficiently and responsibly. In the given example, instead of running the clothes washer at half capacity, choose to maximize its load each time before using it. This way, you’ll minimize the times you’ll use the appliance, which will translate to lower monthly power consumption.

Just follow these tricks and you’ll surely enjoy big savings on your power bills each time.

 

Why Summer is the Perfect Time to Prepare for Winter?

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Abraham Lincoln, considered by many as the most loved president of the United States once said that if he’s given the task of chopping down a tree, he’d ask for six hours. The first four hours would be spent on sharpening the ax, the rest for the actual chopping. Indeed, such a route of action may sound unwise at first glance. But it makes a lot of sense when you take a closer look at it.

What the beloved president was saying was that preparation matters a lot in whatever you are set to do. Truth be told, failing to prepare is preparing to fail. And this is very much applicable to preparing for the year’s worst season: winter.

Apparently we view summer as the long days to enjoy the sun and have the adventure of our lives, especially true with the vaccine against COVID-19 all out. But summer can also be the best time to prep for winter. Because prepping for winter when winter comes makes no sense at all. That would be like carrying an umbrella filled with holes on a rainy day hoping to fix it as you use it on the road.

Thankfully, the long days of summer can be just the time you need to prep for winter as much as you can. If that has you confounded, fret not. Below, we’re giving you the lowdown on what to do to get things going your way.

Home Maintenance

You may find it hard to do but a little creativity can go a long way to get the job done. To do that, think aboutwinter. What are the things that break down usually during the sweater months?

To boot, one of the most vital things during winter is the heating system. Check your boiler and ensure that everything is working perfectly fine before winter. You sure don’t want to deal with cold water during winter and the house not being warm enough. So get these things checked.

Also, check the windows to ensure that they are well-secured. A secured window would help prevent your house from being colder than it already is during winter. Another thing you can do is invest in good curtains. With thick curtains, you can help improve the heat generated in your house. The good thing is if you get it now, they would probably be less expensive.

It will also be a good idea to check the doors. Ensure that there are no gaps between the doors and the floor as well as the walls. Gaps between will make the house colder during winter. So get it sealed and covered if there are gaps.

You should also check out roof tiles. Ensure there are no cracks or breaks in the tiles. If there is an issue, try to fix them now, or better still, get an expert to fix it now. Getting an expert to fix it during winter would be more difficult, considering they would be a lot busier.

Now, this is where it gets tricky. You might think that snow removal should be taken care of in winter. But here’s news for you. Usually, the process of finding a good snow removal company can take months. Worse, finding one when winter is at its peak can be a greater challenge.

In this regard, looking for a reliable snow removal expert early on is wise. Not only will you not have to worry about not being able to find one when the snow starts but also you can avoid hiked prices this way.

Save for Winter

This might not seem as important, especially since you have a blast during summer. But then remember that a lot would have to be sorted out in winter. Home maintenance, for one, would cost you a few bucks. So saving for winter is a great idea.

You can do that by saving a few bucks every week during summer. If for example, you save $5 every day in summer, you would have about $450 at the end of summer. This might not go a very long way during winter, but it will sure come in handy.

Gardening

More often than not, gardening is one notion many people don’t pay as much attention to. Indeed, you can invest in planting and growing crops before winter. When you harvest your produce, you can store them in the freezer or dry them. By doing so, you have something stored up for winter saving you some in the process.

Another tip is buying your favorite canned food before winter and storing them at home. You can use your storage for storing them. But in case you don’t have as much space, you can slide them under the bed. This will help you keep them out of your way.

OrganizeProperly

Once summer comes, it’s time to ditch those thick blankets and clothing and opt for light ones. But while doing that, ensure you store them properly by washing and drying them before storing them. This is to ensure mildew does not grow on it.

You can adeptly bring them out from time to time to wash and then store them again. That way it would still be in good shape when you need it.

It might seem illogical. But if you take a closer look, prepping for winter during summer is the most logical decision you can make, not to mention the most financially sound.

 

How Online Casinos are Taking Over and Why

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While online casinos have been around for some time, their popularity been significantly boosted in the last few years. More people than ever before are availing themselves of these gambling opportunities, now preferring them over a visit to brick-and-mortar facilities. Much of this growth was propagated by COVID-19 and regulations that saw casinos close their doors or run partial operations. However, this is not the sole reason for rising online casino patronage. Here are some others:

Bonuses

Traditional casinos do not offer incentives to players like the online casino promotions players can expect from various sites. These range from free coins to use in games, bonus rounds, or extra spins. Many casino sites offer these when you join, but some also do so for loyal players. Before signing up with an online casino, research the incentives offered to get the best deal. Most bonuses come with terms and conditions attached to them, such as being valid for a limited time only. Ensure you understand how they work in case there is an ‘if you snooze, you lose’ clause involved.

Convenience

Michigan online casinos are relatively new, having only been launched earlier this year. However, they have taken the state’s gambling industry by storm. People no longer need to make long trips to traditional casinos to enjoy some gambling. Indeed, they can do so from home whenever it suits them. Since most people find gambling relaxing, it is the perfect way to spend a half-hour each evening instead of having to travel to a brick-and-mortar casino once every month or two. Casino operating hours and the restrictions they place on gambling are also a thing of the past as online casinos operate 24/7.

Secure payments

Many potential users were skeptical of online casinos at first as users provide some sensitive details to facilitate financial transactions. However, online casinos adhere to robust cybersecurity requirements from state gaming control boards to protect player information. Financial details are necessary to deposit money into your casino account or withdraw winnings. Therefore, if you strike it lucking, winning a substantial sum that could let you get into real estate investing, you can withdraw it, having it deposited directly into your bank account or credit card.

Advanced technology

Online casino games are so realistic that players do not need to worry about US travel restrictions or adhering to lockdown protocols while still enjoying an authentic gambling experience. The software powering these games is evolving and advancing at almost a daily rate, being passed on to you for a more exciting user experience (UX). Whether you prefer slots or table games, the game quality is exceptional. The games are optimized for desktop computers or smartphones, making them easily accessible.

 

Style your home like a professional with these tricks

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Home décor is a visual journey through your life. It projects the image you want people to see. The lovely décor is an extension of your style. Decorating your home is a gradual process and it becomes easier if you have a goal in mind. A clear vision of the result is a perfect way to start. It helps you build your ideal home one decorative piece at a time. You can get the help of professionals and create something quirky. You can create the same impact if you work on it by yourself as well. Use decorative lights, faux flowers, rugs, and carpets are some of the things that can be used to spruce up a place.

Take a quick look at some tricks that will help you style your home.

  1. Research – Go through magazines, websites, social media, and scout different sources to absorb ideas. You may not want to go for the exact layout and design but you can get ideas on how to match colours, designs, textures. You can visit local markets and shops nearby to look at indigenous items that can be incorporated into your home décor.
  2. Style – Pick a style you are aiming for before you start decorating. Buying items that you can incorporate into your style can is important. The style of the home can be decided on the size and shape of rooms. The architectural style of the house influences the style of the home decor greatly.
  3. Space –The amount of space greatly dictates the style of furniture and décor. Optimum utilization of the space you have is essential. You should pinpoint the major furniture pieces and work around them. The bigger furniture pieces like beds and sofas should be bought first as they are generally the focal points.
  4. Layers – Layered lights, textures, and colours can give depth to the room. Jute cushion covers designs can be paired with a woolen throw on the sofa or a cotton sofa cover. Creating layers of lighting can make the room look bigger and give a creative effect. Creating layers of patterns can make the space look chic. You can use alternate patterns and that way space looks less overwhelming.
  5. Timeless pieces – While picking out furniture pieces ask yourself if your choice is something you see yourself with, for the next at least 5 years. Investing in furniture that you will be happy with is crucial. It does not do to dwell on trends only. You should also be comfortable with your décor for few years to come as renovation and refurbishment isn’t a frequent activity.
  6. Less is more – A minimalistic approach never goes out of style and emphasizes the things you do wish to display. An accent wall, a pop of colour with cushions, a potted plant to add a dose of greenery are all great ways to break the monotony. Displaying oversized artwork or a chunky throw, or large floor cushions is also a great way to up your style quotient.
  7. Unconventional décor – The ongoing trend of utilizing daily things to make quirky furniture is adorable and looks funky. Lamps of bottles, seashell wind chimes, and other pieces like these.

Make your space your own elegantly!

 

4 Options for Your Next Garage Flooring Project

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The garage is a unique space in any house. Besides parking, many people use their garages for storage as well. You, therefore, need a flooring material that is sturdy and resilient to hold up to vehicle movement.

Depending on the items you store in your garage, the garage floor also tends to take many spills. Without a floor with some stain-resisting qualities, this space can quickly take too many stains that ultimately make it unattractive.

What are the different garage flooring options available and which one to choose?

1. Resin Flooring

When looking for a sturdy, beautiful floor for your garage, consider resin flooring. Resin is a hard plastic made from combining a hardener with a synthetic resin. This is essentially considered a resin coating.

While there are three types, epoxy resin is often preferred for heavy-duty use like garages and industrial use. When applied, epoxy resin floors completely bind to the existing floor, providing reliable, durable flooring options. For your garage, you can get one with anti-slip properties for additional safety.

2. Rubber Tile Flooring

Rubber floors are available in both mats and tiles. This floor type is easy to install and be done as a DIY job to save labor costs.

The rubber tiles are flexible and come in attractive patterns that can give any garage a significant facelift. They also come in interlocking patterns. This feature gives the tiles increased stability and strength. The pieces are available in 12×12 or 24×24 inches. These can be installed on any subfloors and work superbly well on concrete falls.

Another attractive gesture about this type of floor is that they are extremely affordable. Once installed, a rubber tile floor requires minimal maintenance, is easy to clean, and can withstand all climatic conditions.

3. Vinyl Flooring

An enhanced Urethane coated vinyl can be suitable for low-traffic garages that don’t get too much heavy pressure.

Urethane-coated vinyl tiles are flexible and attractive. You can opt for multicolored tiles to enhance the aesthetic appeal of your garage’s flooring. Once installed, this floor requires very little maintenance. Its cleaning regimen is also very simple and can be cleaned easily with solvents commonly found in the home.

4. Stone Flooring

If you don’t mind splurging a bit more on a flooring choice that will last for decades, consider stone flooring. Sandstone, graphite and flagstone are expensive but excellent types of garage flooring.

However, despite their durability, stone floors can get very cold in cool months. It’s therefore prudent to consider the climatic conditions of your area before installing a stone garage floor. This aside, this flooring type is eye-catching, extremely hard, and very resilient.

There you have it. These are among the best flooring types in the market. Depending on your budget, climatic conditions of where you live, and so on, you can find the best option for this important space.

9 Simple Ways to Have a Pest-Free Home

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So, you’re in the middle of an amazing dinner. Then those uninvited little guests make their grand entrance at your table. And your dinner is ruined like that.

And suddenly you feel like contacting the whole cockroach control center to camp at your house. However, these pests are preventable.

Here is a summary of simple ways to get rid of those crawling unwanted guests in your home.

  1. Keep your home clean

A clean home is the best way to keep off insects and pests. Clean kitchen sinks and counters where the food crumbs are usually left.

Vacuum regularly to keep those pests at bay and your house fresh.

Do the dirty dishes in the sink after meals to avoid attracting cockroaches and other flies.

  1. Maintain Your Yard

A yard with bushes, tall grass, and fallen dry leaves is a great pest habitat. Insects will crawl in your house from the yard through them.

Get a lawn mower or hire someone to do it. Trim your trees, keep away all the logs and firewood.

Mosquitoes breed in stagnated water. Check for all water collection points and fill them up with soil.

Find a way to drain out the water and aerate your yard to allow the water to absorb into the soil.

  1. Store food well

Wherever there is food you’ll find flies hovering over it especially if it’s stale.

Store food in clean tightly sealed containers. And keep them in the refrigerator or kitchen cabinet.

Dispose of food crumbs or leftovers in the waste bin and cover.

Don’t leave fruits and vegetables lying around. Overripe fruits attract fruit flies.

  1. Clear any collected water

Water creates moisture which not only will cause your food to go bad, but it’ll be an attraction to mosquitoes, cockroaches, and flies.

Check for any licking pipes and drains. Get them fixed to avoid the dripping water from collecting.

If you have an attic don’t clutter. Clutter causes dampness which then causes molds and insects to crawl in. Get a dehumidifier.

  1. Secure possible entrances

A slight opening can be a goldmine to tiny pests and flies. Seal off any openings that are around the house.

Install a door sweep under the door. Door sweeps are found in hardware stores. Those with nylon brush sweeps are best for protection against bugs.

  1. Get rid of clutter

If you’re a hoarder, it’s time to find another hobby to be passionate about. Some clutter in your house may be of sentimental value, but too much of it is unhealthy for you and your family.

Pests like cockroaches love dark places and clutter is one of the attractions.

Clear out any unnecessary junk in the house. Better yet find things that can be reused and sell them in flea markets or a garage sale.

  1. Seal crack and holes

Now that you’ve sealed all the doors. It’s time to inspect the house for any holes and cracks.

To close up these spaces you need the right gear and equipment because you’ll be crawling in confined and dirty places.

You can use caulk to fill those gaps and mesh screens for windows, doors, and larger holes.

Call a professional to repair any other major damage.

  1. Dispose of trash well

This goes without saying that trash is a castle for these pests and insects that will eventually crawl back into the house and cause diseases.

Most illnesses are caused by contaminated food that’s been in contact with those flies.

Clean your trash can and put a clean trash bag after every disposal. Keep it always closed after every use.

 

Why You Should Give AutoBrush 360° Sonic Toothbrush a Try

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Tooth brushing, teeth whitening, and light therapy usually require a bevy of manual and electric toothbrushes.

Wouldn’t you like to have all these features (and more) in just one oral care product?

Fortunately, you can. With the AutoBrush 360 Sonic toothbrush, you can see the difference in just 30 seconds.

So if you want the best brushing experience to date, here are eight reasons why you should get this automatic electric toothbrush right now.

AutoBrush Follows the Dentist-Endorsed Bass Technique

The Bass is an oral hygiene technique that requires tilting the brush to a 45-degree angle. This helps you achieve complete mouth cleaning since you get to go slightly under the gumline.

And while it seems easy to follow, adults often forget this technique. As for kids, it’s even worse! In fact, you can consider yourself lucky if they brush their teeth at all.

This is why this U-shaped mouthpiece is a great healthcare investment. You don’t have to worry about your technique since the brush heads are angled accordingly.

AutoBrush Has Three Cleaning Modes

You can only vary the speed and power of your electric toothbrush. As for the manual one, it’s all up to your hand. So should you go all out with brushing, you can end up with bleeding gums.

With the AutoBrush head, however, you don’t have to tire your hands anymore. All you need to do is choose from any of these three cleaning options and let it do the rest:

  • Care mode, which is perfect for daily brushing
  • Deep cleaning mode, which vibrates the silicone bristles to get rid of plaque effectively
  • Massage mode, which comes with a soft vibration that cleans teeth and massages gums

Speaking of gum health, this toothbrush also comes with some soothing red light that can improve your receding gums! Use this mode religiously to say goodbye to your red, swollen gums.

This Toothbrush Will Help You Save a Lot of Time

With a manual toothbrush, you need to devote at least two minutes to get your teeth clean.

With the AutoBrush, however, you only need 30 seconds. That’s because the brush head delivers 30,000 whopping pulses a minute.

So what does this mean for you? For one, you get to save a lot of time!

By brushing your teeth for half a minute twice a day, you can save as much as one full waking day every year. Just think of all the things you could do with this ‘additional’ day!

The AutoBrush 360° is Fairly Easy to Use

Some toothbrushes make everything complicated. The AutoBrush, however, makes usage easy as pie. It’s so easy to operate that even children can use them!

Like every other user, all you need to do is follow these three steps:

  • Apply three dots of foaming toothpaste to either side of the U-shaped silicone brush.
  • Select your tooth brushing time, cleaning modality, and light therapy preference.
  • Brush your teeth for half a minute. To get rid of plaque, make sure to move the brushes from side to side and top to bottom.

This toothbrush is so uncomplicated that even special needs kids can use them. Any child or adult with muscular, mobility, or sensory problems will find this very easy to manage.

AutoBrush Helps Whiten Teeth

You won’t find any other toothbrush that’ll whiten your teeth—except the Auto Brush, of course!

The product makes this possible with its blue light, which can make your teeth eight shades brighter. It works better than dental treatments, but for a fraction of the price.

You don’t have to worry as well, since these lights are guaranteed safe. They won’t harm your eyes, and they certainly won’t cause cancer.

As you’ll see in many verified customer reviews, it can help you transform your stained teeth into pearly whites!

AutoBrush Can Last a Week With Just a Single Charge

Most electric brushes require lengthy charging times. And in the long run, they won’t charge as well as they used to.

AutoBrush, however, only takes four hours to get a full charge. And once you get a full juice, you can brush your mouth for an entire week.

AutoBrush is Very Affordable

Even with this product’s five-star rating, you’ll be glad to know that it’s very affordable.

Many adults’ and kids’ devices are actually on sale right now. You can get $20 off for single products, while you can get a $54 discount for bundles.

With these low prices, you’ll have extra money to buy the Auto Brush foam toothpaste or dental floss. Heck, you can even purchase both!

AutoBrush Offers Free Shipping

Worried about expensive shipping costs? With Auto Brush, you can ‘brush’ these fees off. That’s because every order you make comes with free complimentary shipping.

Given these many benefits, there is no reason why you shouldn’t try Auto Brush. How about you let go of your conventional toothbrush for a more effective time saver?