As an adult and as a parent, there are lots of different ways that you can protect your home and your family. Health and safety are always going to be at the top of your priority list, but there’s something to be said for utilizing the legal system as much as possible.

Whenever there is any conflict where laws or regulations are involved, you want to make sure that you understand how and why they are written. Also, you must know how and why you should operate within them.

Several examples can illustrate why this is important. The legal system can protect you from the consequences of certain types of injuries. Particularly when someone else is negligent, you should not have to pay for other people’s behavior that caused harm to your family members.

You must understand the ins and outs of your health insurance plans. And depending on your cultural background and location, you need to protect yourself from any discriminatory behavior legally.

Protection from Injuries

Minor injuries happen all the time to you and your family members. But when damage occurs that is more significant, it might be time to contact a personal injury lawyer. A good attorney will tell you what your options are as far as getting compensation from negligent parties. Even if the injury was an accident, you might be entitled to some money if a person or company did not create a safe environment for you to be in. A classic example might be a slip and fall accident where someone is injured.

Health Insurance Plans

Sometimes protection for your family is going to come in the form of insurance. Having a good life insurance policy is a useful safety net for your family. But less drastic than that, you should sign up for healthcare insurance that makes sense in context. You need to know how deductibles, co-pays, and premiums work. And it’s always crucial that you feel confident that you have legal backing if any member of your family gets sick and the medical bills start piling up.

Anti-Discrimination Policies

You don’t have to put up with discrimination of any sort. Neither do your family members. Particularly when it comes to workplace situations, you have the full force of law behind you if you tell your employer you’re being discriminated against. If it is your employer that is doing the discriminating, then that is when you want to get the legal system involved by contacting an attorney’s office.

As long as you have evidence to back up your claim, you are entitled to a lot of protection from discriminatory behavior, especially as it relates to employment and income.

 

It’s easy to credit the youthful glow of our favourite celebrities to their fame and fortune. The reality is, however, that these celebs have everything working against them in terms of skin care. Photoshoots, TV spots and filming all require a lot of makeup and late nights that, together, aren’t great for your skin.

Celebrities combat these pains of the business by utilizing quality products and forming good habits. These strategies help them to maintain their skin when they are constantly getting made up with camera-ready makeup and travelling at all hours of the day.

The thing is, some of these products and habits won’t even break the bank! There is no reason why you can’t use the items and tactics these celebs use to keep their skin glowing:

Kate Bosworth & Cate Blanchett use SK-II

There are a lot of reasons why SK-II skincare is popular with celebs who want to maintain their complexion:

Kate Bosworth: In an interview with Into The Gloss, Kate Bosworth revealed about SK-II’s mask that “it tightens, it brightens — it makes my face look like it’s had a good night’s sleep, when I could have had no sleep. It’s the best quick fix I’ve come across for skin.” Bosworth actually used the brand for ages before she was brought on as one of its ambassadors.

Fellow actress Cate Blanchett has been a brand ambassador for over a decade and has been loyal to the company’s products since. “I think consistency is a big part of making your skin more resilient,” she shared in an interview with Allure.

Halle Berry Sprays Herself with Rose Water

Halle Berry sprays her face with rosewater before applying her makeup to protect and prime her complexion. She shared with In Style back in 2015 that “When you take care of your skin, you have a nice, beautiful palette to put makeup onto.”

Rosewater is definitely a way to take care of your skin. Packed with antioxidants, it helps soothe irritation, reduce redness and more.

Jennifer Aniston Stays Out of the Sun & Drinks Lots of Water

Jennifer Aniston is known for being an ageless, natural beauty. She’s spoken out about the disadvantages of Botox and is consistently sharing the natural ways she keeps her skin healthy.

She drinks tons of water to keep her skin hydrated and makes it a point to stay out of the sun. After all, the sun can wreak havoc on your skin when not protected. UV rays cause age spots, irritation and wrinkles among other less than desirable impacts on your complexion.

According to Insider, The Friends actress revealed that her biggest beauty regret was sunbathing without sunscreen. The publication credits her as saying “with all the steps we’ve taken to get our skin healthy, it really doesn’t make sense to tan.”

Naomi Campbell Skips on Sugar

48-year-old model and actress Naomi Campbell credits her complexion to cutting out sugar. What many don’t realize is that sugar doesn’t only impact your weight – it can take a toll on your skin too. Sugar breaks down your collagen and is inflammatory, which can cause your skin to lose its elasticity and firmness.

The thing is, the majority of celebrities maintain a beauty routine that combines reputable skin care products with healthy habits. After all, like most things, skin care is about balance. Next time you wonder how an actress over 40 manages to keep her skin looking smooth and healthy, consider the habits they maintain and the products they invest in.

Choosing a banquet hall for a wedding is one of the most elegant and beautiful choices that we make. The benefit of choosing banquet halls in Gurgaon is that you could choose from the variety of banquet decorations. Picking a theme of the wedding that compliments both the couple and their thoughts is important. One could opt for either simple or extravagant banquet décor ideas. The banquet decoration helps to set the tone of the wedding as they accentuate the venue and ceremony. Here listed below are some amazing trending banquet decoration ideas to make your wedding a celebration to remember for a very long time?

• Opt For Color Palate Of White And Gold

Make the color palette of your wedding theme be luxurious white and gold. The color palette of white and gold with accents of red will give it a contemporary look and feel. As a traditional Indian bride mostly wears a red outfit for the main ceremony it will help to match the overall theme of the wedding.

• Flower Themed Decoration

Flower theme decoration has always been popular but they have become even more popular in recent times. You could choose a single color flower or an assortment of multicolor flowers for your banquet decoration. These decorations could be used for the reception or mandap backdrop. They add natural beauty to the venue and also give a natural look to your wedding photos. This flower-themed decoration appeals to all senses and takes the ambiance of the wedding to a whole new level. If you are finding the same in Delhi NCR, FNP Gardens is a known company there which can do it for you.

• Use Of Prop Like Umbrella For Wedding Decoration

These are a huge trend in recent times. The colorful umbrellas with intrinsic patterns act as a great prop for wedding decoration. These can fit in all places from indoors to outdoor setting from the entrance to the centerpiece. These help to create a whimsical theme for your wedding. You could use different colors and design and hang some of them upside down across the venue to make it an attractive centerpiece.

• Wedding Drapes

The wedding drapes make for outstanding wedding décor. You could mix colorful drapes to create a rainbow effect or look. But if you are someone who likes minimalistic look opt for pastel colors like gold, beige, and copper, silver to create this magical décor. These wedding drapes provide for healthy wedding vibes when mixed with flowers or lights and give an elegant look to the wedding celebration. You can never go wrong with wedding drape as they match up to all occasions.

Wedding decoration has come a long way in recent times. From an exquisite centerpiece to enthralling backdrops wedding decorator can make any wedding venue look like a million buck. The different banquet decorations ideas will help you to pull the perfect wedding that you dreamed of. Experimenting will help you create a wow factor for your dream wedding. So choose the right decoration for your perfect wedding celebration to make it a wedding to remember for a lifetime. You could visit websites to know more about new decoration ideas online and book such services.

 

It can be a real challenge to give bathrooms a proper layout, especially when it comes to small bathrooms. Some of these challenges include giving the shower enough clearance, configuring the toilet and sink according to plumbing code and also where to put the towel and T.P. holders.

To give you a hand with your small bathroom’s layout, we’ve prepared this article as the ultimate guide you could hope for. Here are some of the best tips you can use to bring out the appeal of your tiny restroom, and under the budget too:

Install a Skylight

Natural light is essential for making small spaces feel bigger. Skylights are especially a good option when windows just aren’t enough to cut it.

Include Mirror Walls

Adding mirror walls can create an illusion that would make a small bathroom look double its size. This tactic is especially effective when the mirror is placed above a vanity or along one side of a narrow bathroom. These mirrors are also good for reflecting light, allowing your bathroom to get more lighting from light fixtures or windows.

Install a Corner Sink

Sometimes, having a pedestal sink in a small bathroom can literally get in one’s way when moving around. That’s why it would be better to place a corner sink from across the toilet than a sink from across the shower. Both the opening and closing of the shower door is what typically creates an awkward walk-around situation.

Get Rid of the Tub

Tubs statistically, take up twice the amount of floor space compared to showers. Therefore, removing your tub will significantly open up your small bathroom’s space. Showers are a good option for adults and guests, more specifically the older ones.

Showers are also a great way to clean pets, especially if you install a hand shower. But if you have children and you require a tub to bath them in, then we suggest getting a lower profile tub. The small height of this tub makes getting in and out of it pretty easy and it will make your bathroom feel spacier.

Get a Shower Curtain

A shower curtain is more ideal than a glass door as it saves space moving in and out. Shower-0tub combos also fit into small spaces, with some models coming in at 60 inches in length.

Supply Yourself With Woven Baskets

For this modern master bath, under-mounted twin sinks are a sleek choice, but without cabinet space, there won’t be any place to store towels and other essential bathroom items. For this reason, oversized bins are the perfect solution.

Install a Floating Basin Sink

Installing a floating basin sink instead of a bulky cabinet is another great way to save up on small bathroom space. Not to mention, it looks really chic.

Use a Wall-Mounted Faucet

By mounting a faucet on the wall, you’ll get a narrower sink or vanity, which in turn frees up square footage in your small bathroom. We suggest going for a wall-mounted faucet with a traditional design as it can work anywhere.

Extend Shelving

With a bit of strategic configuration, you can make up for a nonexistent linen closet. A mirrored medicine cabinet in a New York apartment comes in at two feet and can store about two towels. The shelves inside are staggered around the pipes, whereas a custom vanity conceals laundry bins.

Wall-Mounted Toilets

If your small bathroom has space to build-in a toilet tank, then you can save on both floor space and legroom with a wall-mounted toilet. And if you can’t wall-mount a toilet, then consider adding shelving right above the tank for some extra storage or extending your vanity top to make a narrow ledge.

Pocket Doors

Perhaps one of the biggest space-saving ideas you can use for your small bathroom would be to switch over from an in-swinging entry door to a pocket door. To install this pocket door, you need to open your wall to create this pocket. In return, you will have over 9 square feet of usable space that you never had before.

It is quite common for women to wear jewelry. However, this does not case with men most of the times. Men are not fond of jewelry as much as women are. So it is quite easy to find good and pretty designs for women. But for men, this is a difficult task. It is comparatively tough to find a good piece of jewelry for men in one go like women or girls.

 

Men wear rings in general and also some kinds of bracelets but pendants are not very common among men. However these days the trend of couple jewelry is in the process of changing our perception. Men are wearing some sort of chains and pendants for their loved ones.

However, it is important to know some major points before you select jewelry for men, especially when it comes to pendants. Here are some of the best gifting ideas for pendants for men being mentioned.

 

Best designs of pendants to gift your man 

Matching necklaces are in trend these days. Even the men like it. So you can give your man a pendant of heart that has the space to keep your picture inside it so that it becomes special to them.

 

• You can also give some engraved pendants to your male partners, a pendant that has something related to you or your love is especially been engraved on it. Such pendants would look unique as well and your man would also feel special at the same time.

 

• Men mostly like plain sober pedants. You can instead buy a simple round or rectangle-shaped locket and get something like the initials of your name or maybe the date of your anniversary printed in it. This will look good and unique also. You can wear the latest pendant designs in gold for the same.

 

• Interlocking ring pendants set designswould also be a good option to gift your men. Such pedants would be very simple in looks and very easy to carry. So they would be loved by men.

 

• Men like to wear more of a practical sort of designs like a compass or other strange symbols like that. You can gift a compass-like a pendant with some different taste on it that reminds them of you. You can put some special engravings or printings on the back of the pendant. This way you can gift them what they like but with your touch.

 

• Fingerprints necklaces are in fashion these days. They are worn as couple pendants. Both the partners wear each others’ fingerprint designed on the pendant. This is a way to express their love for each other. So this could be one of the many options to gift a pendant to your man.

 

It is easier to gift some jewelry to women. But when it comes to men it becomes comparatively tough, however, when they have gifted something unique and according to their taste then they feel touched and also loved. So for selecting any pendant design for you man always keep his choice in mind as this will make you select the right piece and also make him happier.

 

As a parent, you want to be able to provide the best for your family. In many situations, this includes finding the right community to live in and raise your kids. However, with such an important decision, it can be hard to know if you’re making the right choice.

Luckily, with a little research and planning, you’ll likely be able to find the perfect place to buy a home, put down roots, and watch your family grow. To help you see how this can be possible for you, here are three tips for picking the best community to raise your family.

Know What You Want From Your Ideal Community

Before you can know if a specific community is going to work out for your family, you first have to know exactly what you’re looking for in your ideal community.

According to Diane Schmidt, a contributor to The Spruce, many families find themselves wanting more outdoor amenities like parks or trails. For other families, close shopping and restaurants are a priority. And still for others, having a place that’s brand new is preferred to a settled neighborhood. So before you start looking too hard, make sure you’ve come up with your own list of things you want or need from the community you settle into.

Consider The Learning Opportunities In The Area

Since you’ll be raising your kids in this community, you’re likely going to want to find a place where they can have ample educational opportunities. And while most people automatically think of school districts, there’s so much more that goes into learning opportunities for your kids.

David Quilty, a contributor to Money Crashers, shares that your kids can learn from various parts of the community they’re around as well. This includes other people’s cultures, access to things like museums and performing arts, and opportunities to be involved in sports. So if these types of things are important to you and your kids, make sure you find an area where these types of learning opportunities abound.

Steer Clear Of High Crime Rates

One of the most important things about a community you live in with your family is safety. Not only do you want to feel safe in your own home, but you also want your kids to be safe if they’re walking or biking to school or a friend’s house.

When thinking about safety in a community, Kaz Weida, a contributor to SafeWise.com, shares that you should not only think about crime rates, but also the prevalence of crime. By steering clear of places with high crime rates or a high prevalence of crime, you should be able to find a community where you and your little ones can feel safe.

If you’re searching for the best community to raise your family, consider using the tips mentioned above to help you find just that.

 

Even in healthy relationships, kids bring additional stress to the table. Rather than putting yourselves first, you have another human, or several to look after. If both of you work full-time, it’s even harder to find time to be parents as well as keep the flame of your relationship alive.

For this reason, many parents tend to put their relationships on the back burner as a second priority. However, as a result, the dynamic of your marriage can change for the worse. Even though making your children a priority is essential, one of the biggest blessings you can give your children is a happy and healthy marriage. Here are some of the best ways to keep your marriage going strong after becoming parents.

Make Date Night a Priority

Studies show that spending some one on one time together at least twice a month is the best way to make you feel connected. Unfortunately, a lot of parents use the excuse of not having anyone to watch the kids. However, it’s crucial to find a nanny or babysitter to be able to have kid-free time once in a while. Make it a priority and an investment in your future!

Enforce Kids Sleeping In Their Own Beds

Even though your cute child may beg to sleep in your room out of fear of the monsters under the bed, it’s important to have a healthy sex life. Kids in your bed isn’t the way to encourage regular intimacy.

Not only should your room be baby and kid-free, but it should also be free of toys or kid-related distractions that could ruin the mood for love.

Disagree Without Fighting

Even happy and healthy relationships have periods of arguing. The trick is learning how to argue constructively. It’s possible to disagree on something without having to fight about it. Avoid being too confrontational or steamrolling each other. Let each other speak and maintain eye contact.

Show Each Other Appreciation

Everyone needs to feel appreciated, even if you’ve been together for decades. It’s important to make an effort to show your loved one that you love them. It doesn’t always have to be in the form of physical gifts; you can also show your appreciation through the form of favors, gestures, and language.

The goal is to show that you value them and their needs, and aren’t afraid to put in work to demonstrate it.

While your marriage may never be perfect, and no ones is, the idea is to make a consistent effort to keep your relationship strong. By putting in the work and getting in some alone time together as much as possible, you’ll find that you’ll remain close over the years.

 

If you’re looking to save on energy costs but also protect your home from burglars, it’s a very good idea to look for some specialized windows, as they might come in handy. For the most part, casement windows can help do the trick just nicely, you just have to find the right model that fits your budget. But what are casement windows specifically and why are they a good investment for your home? Let’s find out.

Understanding the need for casement windows

A casement window will be attached to the frame by either one or multiple hinges on the side. They can be used either alone or in pairs with a frame. Usually such a window will be used with a casement stay and the windows are known to be very durable. On top of that, they are also bringing in an extraordinary visual appeal, which translates into tremendous value and quality and that alone will help quite a lot.

Natural ventilation

Thanks to the casement windows you can get better ventilation in your home. You will have less air leakage rates, but you can easily use them for proper ventilation and the results on their own can be very distinctive and unique at the same time. People love to use these casement windows especially in the case of hotter climates. The casements themselves are allowing for more control over the ventilation, and that’s exactly what you need done.

Energy efficiency

A lot of people also want these great Canadian Choice energy efficient windows because they help save quite a lot on energy costs. You really have to think about saving as much as you can and with casement windows you can totally do that. The costs will be way lower than what you imagine and the results will impress all the time.

High quality

Another great thing about casement windows is that they deliver an astounding quality for your home. You will be able to improve the visual appeal of your home while also bringing in front a very good user experience. That’s what you want, a good way for your home to look great while also using these windows for a very long time. No one wants to change their windows often, so when you buy new windows you have to be 100% sure they will last for a while. Which is why investing in durability will always pay off a lot.

We encourage you to take your time and find what casement window manufacturers or sellers are offering the best deals in your area. These casement windows are a great investment and one that will pay off big time. Don’t hesitate and take your time as you try to find the best results and value out there. Plus, with so many styles and designs to choose from, it will be very easy to pick the one to suit your needs. Remember, stick within your budget and make sure that you invest in the best casement windows you can afford. It will be worth it!

 

Dangers of Crossfit Lifestyle

As a healthy lifestyle with proper nutrition and regular exercises continues to become a mainstream, such workout branches as cycling, yoga and martial arts keep on gathering bigger and bigger audiences all around the world. In particular, such a popular phenomenon as crossfit has declared itself as one of the best and effective sport methodologies for comprehensive strength and conditioning. However, as a lifestyle attribute, crossfit can hurt you in two specific ways. Both mental and physical. So before joining the class, it essential to be aware of underwater rocks.

Ego Drive

One of the most distinct features of crossfit culture is a factor of passionate competitiveness. The wood, the light and the gasoline that usually start an “ego fire” are the sets of interesting exercises, rants of motivating coaches and challenges of so-called supportive teammates. Combination of all of these elements make it almost impossible for a participant to not activate his competitive spirit to its fullest potential. If you put yourself into a situation where you are part of crossfit training group, you are signing up for competing with a lot of ego-maniacs who already got their “animal” of the chain. Which eventually will force you to do the same.

For instance, if you do 50 crunches, another person will do 60 just to show and “prove” you his excellence. If you do 70, your opponent will do 80. That way, you get into one of the endless loops of “who can do more reps” game. Although it is a great tool for exercising the power of will, these senseless rivalries cultivate self-harming mindset that tells you to compete even when there is no necessity.

One of the greatest fighters of all time Mike Tyson was asked by Joe Rogan in JRE #1227 if Mike works out anymore. Tyson replied “No… All that stuff re-activates my ego.” Mike continued, “If I activate my ego, I’ll lose in life. I’ll lose everything.”

Beside personal, relationship type issues that arise after getting locked in excessive potentials mode, your body will have to pay the price as well.

Injuries Probability

According to results of the National Center for Biotechnology Information analysis, crossfit cannot be classified as the safest activity. Results of 4-Year Analysis of the Incidence of Injuries Among CrossFit-Trained Participants declares the following:

“A portion (30.5%) of the participants surveyed reported experiencing an injury over the previous 12 months because of their participation in CrossFit training. Injuries to the shoulders (39%), back (36%), knees (15%), elbows (12%), and wrists (11%) were most common for both male and female participants.”

Researchers also note that crossfit is relatively safe practice compared with alternative training programs. But the key word is “relative.” For that reason, in order to train safely and productively it is important to exercise with sensible mindset and remember exactly where things can go wrong.

About the Author: Zack Hargrove is an editor in quick essay writing service. His teammates can help anyone who has a “do my math for me” symptom. Many of his topics are dedicated to music, fitness, education and ways of strengthening your scientific curiosity. You can find him on Twitter @zackhargrovejr.

 

With time, fashion trends have the right to evolve and bring in something new and exotic. Jumpsuits are a result of new innovations by the designers. You might be kidding if you don’t know what jumpsuits are because they have attracted women, the way how honey attracts bees. Even the kids are obsessed with jumpsuits due to their extra classy look.

There’s no season for jumpsuits; they are in every season due to their versatility. You can wear to any occasion, for work, hangouts, college, anywhere. Even in winters, you can pair it up with a sweater or leather jacket.

Are you thinking to bring more glamour to your wardrobe by getting some jumpsuits? There are many of them available out there. Listed below are the best types of jumpsuits to wear.

Denim Jumpsuit

 

Isn’t denim the ‘cool thing’ of the 20^th century? Bags, t-shirts, and jumpsuits are being made from denim because people love it. Denim comes in different shades of blue, so if you’re not up for darker ones, then give a shot to light blue shades. They look amazing too!

A denim jumpsuit is more of a casual wear jumpsuit, meaning you can’t wear it to work or formal gatherings. The material varies, you can opt for a thick one or if you want it for summers, then go for a thinner one. You can choose from a variety of styles, whether you want it with or without sleeves, fitted or loose form. There’s a whole range of denim jumpsuits available at every leading store.

Wide-leg Jumpsuit

 

You can definitely wear jumpsuits at formal gatherings, especially the wide-leg ones! They don’t just look glamorous, but they’re also very comfortable. Usually, wide-leg jumpsuits are what many women prefer wearing to work. Don’t worry; you won’t end up breaking the dress code because they are suitable for work.

It doesn’t matter if you’re going to dinner, a formal party or a date – you can pull this on every occasion. If you feel, it won’t be the right choice for a party, then think about pairing it up with a heavy necklace to enhance your whole look. Well, it’s specially designed for triangle-shaped bodies, but everyone is free to wear it.

Solid Jumpsuit

 

Your wardrobe is always short of clothes, whether it be for work or college. You need something different and new every time while stepping out. How about solid jumpsuits? These are quite suitable for formal office meetings, presentations, and college. Every time, you go out hoping to make a style statement, well, these jumpsuits can help you out.

There are many variations available to these jumpsuits, helping you select the one which goes with your body type. They all are made up of a solid material, which enhances durability. If you’re skeptical about the pairing, nude shoes and bags are your way out! The moment you step out in them, eyes will turn towards you!

Romper Jumpsuit

 

Summers in some areas is overwhelming and of course, hot. It becomes challenging to put multiple layers of clothes on your skin. Hence, you need something casual and light which lets your body breathe. Romper jumpsuits are specially designed for scorching weather in summers.

It’s up to you whether you want to get yourself some formal ones or casual ones because both are readily available. Usually, people prefer wearing it casually to lunches, walks, and hangouts. Rather than finding shorts and a tee, grab a romper jumpsuit. Because it’s the same but comes in a single piece. But remember, it’s not for those women who are afraid to show their skin.

Baggy Jumpsuit

 

This one is for all the ladies out there, who don’t like showing their body figure. Baggy jumpsuits have a very casual-loose style, fit for every event. You can wear this to a shopping spree, a casual lunch or a hangout with friends. It’s meant for curvier women, so they don’t miss out on this style trend.

Because it is not form fitting, you can pair them with flats or sandals. But, if you’re too skinny, explore other types of jumpsuits instead.

Offf-shoulder Jumpsuit

 

Isn’t this the most classic formal jumpsuit? It’s a perfect blend of class and style, suitable for parties and formal dinners. You can pair them up with heels and preferably coat shoes because flat and formal gatherings don’t go together.

You might have obsessed over off-shoulder and cold shoulders tops, but now it’s time to give these jumpsuits a shot. They are available in a range of colors and designs. Plain ones would allow you to play the dress-up game really well. You can wear hoop earrings, colorful clutch, and heels, but if you like prints and textures, you have many options to choose from. Well, collar bones are a result of your hard work so, don’t step back when it comes to flaunting them by getting your hands on an off-shoulder jumpsuit.

Cold-shoulder Romper Jumpsuit

 

Consider yourself old-fashioned if you don’t know about cold shoulders. They have been trending for a while now. Every designer brand has introduced their cold-shoulder range. Guess what? To keep up with the trends, the romper jumpsuits also have gotten cold shoulders jumpsuits.

These are one of the most offhand yet, elegant jumpsuits. You can pair them up with anything, and they would look fascinating, allowing you to carry it with panache. You can pull it up at any casual occasion – especially a beach trip.

Conclusion

It doesn’t matter if you’re chubby or skinny because we are far behind the phase of body shaming. Jumpsuits are for every body type. Every brand is offering a whole range of jumpsuits, which allows you to select the one which fits into your style catalog. If you want to reach the next level in your fashion game, here is a list of best types of jumpsuits to wear.