Most cases of COVID-19 are described to be mild. The majority of those who get it might experience dry cough, sore throat, loss of taste and smell, body pains, and maybe a fever. Some may never show any symptoms at all.

However, to a significant number of people, COVID-19 will send them straight to the emergency department. An infection causes difficulty breathing, depriving their lungs and the rest of their body of precious oxygen. Some reach oxygen levels that are so low; they need to be placed under mechanical intubation to survive.

COVID-19 has already claimed the lives of millions of people around the world. While many have already received immunity through vaccination, breakthrough cases occur, especially now that there is a new virus variant.

The Next Crisis

While the current pandemic is still far from over, many public health experts fear the long-term effect of COVID-19.

Many infected people continued to experience symptoms long after they were confirmed positive for the illness. Mild cases typically recover after two weeks of symptom onset. More severe cases take six weeks to recover. But, to a percentage of those who caught the virus, symptoms last from six months to over a year after initial infection.

The condition is called long-haul COVID and, two years into the pandemic, much is still unknown. Long-haulers report experiencing cough, shortness of breath, joint pain, chest pain, muscle pain, fatigue, difficulty thinking or concentrating, pounding heart, headache, and intermittent fever.

It does not matter if their bout with COVID-19 was severe or mild. It is still unclear why people get it or continue to experience symptoms long after the initial infection. There is also currently no approved treatment for long-haul COVID.

Long-Haul COVID: a Condition for Older Adults

Older adults have been hit the hardest by COVID-19. In the U.S. and around the world, the overwhelming majority of severe cases and deaths are among people above the age of 50. Being older and having an underlying chronic illness such as hypertension and type-2 diabetes are common risk factors for hospitalization due to COVID-19.

Moreover, scientists have found that older adults are at a higher risk of experiencing long-lasting symptoms of COVID-19, too. Up to about 80 percent of patients are so-called long-haulers, and those who are at least 50 years old are more likely to report lingering symptoms, especially if they spent time in the intensive care unit.

Among the symptoms that older adults continue to experience at least three months after initial infection include fatigue, brain fog, elevated heart rate, shortness of breath, loss of smell and taste, and insomnia. Moreover, they are prone to loss of appetite, confusion, anxiety, and depression. Those hospitalized for more serious symptoms also suffer from the post-intensive-care syndrome, which affects cognition, and critical neuropathy, which leads to weakness of the limbs.

Experts explain that when young people become ill, they are generally in much better health, to begin with than older adults. While an 18-year-old can easily recover from a 20 percent hit to their cardiovascular endurance, a 60-year-old has less reserve and, therefore, would experience the impact more pronouncedly.

A Scary, But Common Consequence

Doctors are also monitoring cases of delirium, another common consequence of severe COVID-19. A recent study involving 150 hospitalized patients revealed that as much as 73 percent had delirium. It is more likely to occur in sicker patients with co-morbidities and more severe illnesses.

Delirium is characterized as a disturbance of a person’s mental state, causing agitation, confusion, and inability to think clearly. COVID-19 reduces oxygen intake, which has adverse effects on the brain. Moreover, scientists have previously found signs of inflammation in the brain concerning COVID-19. These factors contribute to a higher risk of delirium.

In addition, because of restrictions, doctors are often unable to perform treatment for delirium. They cannot bring familiar items or people into the patient’s hospital room for obvious reasons.

Long Wait for Recovery

For seniors, recovery from COVID-19 takes months and years. Some found themselves forced to retire early to manage their symptoms. Others have to apply for disability benefits because their symptoms prevent them from working.

Families should consider long-COVID when moving their elderly loved ones to a care facility. A senior living guide or advisor can give them recommendations of facilities equipped to deal with the long-term effects of illnesses on the elderly. Aside from monitoring, seniors who continue to experience symptoms of COVID-19 may require physical therapy, mental health evaluation, exercise, a well-balanced diet, and regular medication to fast-forward their recovery.

COVID-19 continues to cause devastation around the world. Millions have already been infected and hospitalized, but more are catching the virus. The long-term effects of the illness are only just emerging.

https://www.healthline.com/health-news/long-haul-covid-19-may-be-a-public-health-crisis-after-the-pandemic#What-is-long-haul-COVID-19?

https://www.kiplinger.com/retirement/603211/older-adults-battle-long-term-effects-of-covid

https://labblog.uofmhealth.org/rounds/delirium-a-common-consequence-of-severe-covid-19-study-finds

Are you into substance abuse?

Are you looking for a detox and recovery center?

We know there are plenty of those in the market. However, not all of them are worth opting for. When you have decided to quit any type of substance abuse, it has to be done in a proper way. You just can not end up getting into any treatment center.

During your recovery and treatment procedure, there are a lot of things that have to be taken care of. From handling and treating withdrawal symptoms to detoxification, from personal and family therapy to learning tools for avoiding relapse, everything should be done in the proper manner.

Here, in this article, we will guide you with some necessary factors you should look for when you are going to choose a recovery or detox center.

However, before starting, let’s get the basic idea about a recovery and detox center.

What Is A Recovery And Detox Center?

Think of a hospital or nursing home where people get admitted to recover from a disease they are suffering from. Recovery or detox centers are also the same, but they are particularly designed for treating addiction-related issues.

A medical detox program in Las Vegas includes detoxification, treating withdrawal symptoms, personal and family therapy, along with several tools for overcoming relapse.

Factors To Consider When Choosing A Detox And Recovery Center

So, now, as you get a basic understanding of the detox and recovery center, we think it is time to look at the factors you should consider when opting for a recovery center.

As we have already mentioned, you should not take a single risk when you are thinking about addiction recovery treatment. Whether it is for yourself or for your close ones, you should always choose the best one.

However, considering the factors will help you pick the perfect one for your reference. Now, let’s have a look at them.

Treatment Types

The most crucial factor is considering the treatment types. When you have done shortlisting some of the detox and recovery centers, you should ask about the treatment program they have. Get detailed knowledge.

It should provide a complete solution, and involve detoxification, treat withdrawal symptoms, and also have the risks of relapse covered. After ensuring all your needs, you should take the next step.

The Staff

Handling addictive patients is not a matter of joke. Proper skill, knowledge, and experience are required here. You just can not enroll yourself or your loved ones in a center, whether it does not have an adequate number of staff.

Along with the number of staff, their certifications, skills, knowledge, and experiences also should be taken under consideration. You can directly ask for the certifications they have or have a discussion with their previous patients to get an overall idea.

Medical-Assisted Treatment

You should cover this part when you are checking the treatment type and treatment program. The initial days of suiting substance abuse is really tough. The patient suffers from withdrawal symptoms, which are really painful and severe at the same time.

During those days, the individual needs some medical assistance. Apart from that, when it is about handling addictive individuals, emergencies can arrive at any point in time. So, having a medication-assisted treatment program is a must here.

Outpatient And Inpatient Treatment

You first have to decide whether you are willing to opt for inpatient treatment or outpatient treatment. Often individuals first opt for outpatient treatment, but after witnessing the severity of the situation, they opt for inpatient treatment.

It means the patient has to reside in the recovery center till the treatment is completed. That is why it is important to check whether the rehabilitation center has both the treatment program for your reference, and you can consider any of them at your convenience.

Family Counselling

Often, the individual turns to substance abuse just because they want to escape from some family issues or personal turmoil. In most cases, the reasons are emotional or mental. A person who is suffering from depression or anxiety issues is more prone to substance abuse.

This is the reason why addiction treatment programs also include personal therapies. However, along with personal therapy, family counseling and social therapies are also needed. The family members, relatives, friends, colleagues, and neighbors should go through a therapy session as well.

Aftercare Assistance Plan

As they say, recovery is a lifelong process, and it does not end. Therefore, the recovery center with which you are going to enroll yourself or your loved one should come with aftercare assistance as well.

Even after the treatment is completed, there is always a risk of relapsing. In order to overcome relapse, the center equips the individual with several effective tools and tricks. These are indeed effective for avoiding relapse.

The Budget

Last but not least, the cost of a recovery center. Often, the insurance doesn’t cover addiction treatment, and so the individual has to bear the cost. You might have lost your job or already gone on a financial cruise as a result of your addictive nature.

Consider the cost you have to spend on the recovery program. You also can opt for sponsored recovery treatment centers, where you will get the treatment free of cost or with minimal cost. Here, you have to work hard and do your research in a more effective way.

Get A Healthier Life

There is always time to start fresh.

It is never too late.

It is really great that you have made the decision to quit substance abuse, but you can not do it alone. Of course, you need the help of others to assist you in sticking to your goals. For making the path easier, you will also need medical assistance, proper treatment, and proper care. That is why it is extremely crucial to enroll yourself in a recovery and detox center.

Happy recovery!

Sleeping on your side without support can cause the spine to bend or twist. If this continues for the 8 hours you will spend sleeping; the joint may get strained. Usually, you will want to sleep for more than 8 hours. Sleeping all these hours without the proper support might be dangerous to your health. That is why you should think of the knee pillows for adequate support. The first thing you need to consider in buying the best knee pillow like Everlasting Comfort Knee Pillow for Sleeping. Note that you can only benefit from these products when you have the best pillows in your bedroom. You get advantages by placing a pillow between your legs when sleeping on your side.

It provides comfort        

Overlapping the knees using the knee pillows provides comfort and security. They do this by adjusting your lower back and pelvic area. One of the things you will want is to sleep comfortably through the night. Sometimes you are a side sleeper; you will face problems most with your spine and legs. But by using these products, you can solve such issues. Getting good sleep is possible when you are comfortable from the beginning to the end.

Reduce stress   

One of the reasons you sleep is to relax your mind from the tough day you have had. In this case, you should know that sleeping without enough support can cause you pain in your legs and back. There is no way you will relax when experiencing such conditions while sleeping. This is why you need to use the knee pillows to provide enough support. These pillows or leg knee pillow relieve hip tension by preventing hip rotation and spinal misalignment.

Prevent and solves back pain condition   

Knee pillows are very effective for people with sciatica who have low back or leg pain. You mainly use these pillows to protect you from back, neck, and head pain. Most doctors are also recommending these pillows for people suffering from back pain, leg pain, and any other related condition. Sleeping sideways allows your thighs to roll forward and ride on the mattress. The sciatic nerve might be irritated by this twisting strain on the lower back.

Suitable for people with breathing problems  

Sleeping on one’s side is also beneficial for people who have breathing problems, such as sleep apnea. This is because your airways are more stable and less likely to obstruct airflow in this sleeping position. In addition, maintaining a healthy spine reduces neck and back pain, which reduces the risk of sleep apnea. As mentioned above, a knee pillow or leg knee pillow will protect you from neck and back pain, making them suitable for people with breast problems. Ensure you get the best pillows from the best stores around your locality.

Improves blood circulation   

It aids in the circulation of blood. For example, place the pillow between your feet, and your feet will rise slightly. This promotes blood flow through the vena cava, which carries blood to the heart and back. Generally, when using any cushion, you should improve blood circulation. Using the best knee pillow can help you get the above benefit. Therefore, you should be finding out how to get the best pillows according to your needs. This should start by looking for the best store where these products are sold. Also, consider finding more about the quality and the specifications of the pillow. Mentioned above will give you an idea of the pillow to use while sleeping.

 

The number of lawsuits filed at some point increased nationwide, according to a report from 2021 KCIC. It is important to find an attorney who has experience with mesothelioma cases because the demand for proper legal representation will likely rise in the coming years.

How can you decide who to hire? A competent attorney usually has substantial knowledge, a solid track record, and the certifications to back their claims up. Just as well, considering the success rate for mesothelioma cases, about 95% of plaintiffs get their fair due.

A sound attorney can help you fast-track a case while a misinformed lawyer will backpedal it. How do you find sound legal representation? Not all legal experts are alike. To help you make the right choice, here are some factors you need to consider before hiring a lawyer to fight for your mesothelioma:

Experience

When looking for a lawyer, your list should always start with experience. Lawyers who’ve been in the industry long know about mesothelioma lawsuits. They can inform you about the progression of your case, including curveballs that you could face. Experienced lawyers can also advise you on how settlement cases in a mesothelioma lawsuit occur. The picture they draw for you helps you in preparing an adequate claim.

Lawsuits are financially and emotionally draining. They require a great sacrifice on your part, and only proper legal representation eases the process for you. Lawyers who are new to the field may cost you your lawsuit. If they’ve never worked a high-profile case before, their chances of messing up are exponentially high.

Attention to Detail

When discussing your case with a lawyer, follow their train of thought to ensure sharing every detail of your case. A lawyer who ignores your information and chooses to dictate your case may set you up for failure. Suppose they talk over you and don’t consider your details. In that case, you may end up in a situation that only grazes the surface of your ailment.

On the other hand, a lawyer invested in your case will ask you questions and prepare notes which indicate high professional standards. Lawsuits are all about details. If the lawyer can procure all the relevant information, including your diagnosis dates and current health status, it can help your lawsuit. You’re not trying to build a simple case; instead, you want your case to stand confidently.

Success Rate

Lawyers with high success rates need to be in your corner. These rates translate into a reasonable settlement. Payouts following a mesothelioma lawsuit can get you anything from $1 million to a higher value. If you’re getting treated for mesothelioma, this money can make a significant difference for you.

These professionals with a steady success rate know the system well. They can help you build and submit a good case and put your mind at ease. The money enables you to access doctors and treatment routes that can help alleviate your symptoms.

So as long as you can get a lawyer who understands your lawsuit well, you’re looking at a good payout. So for a recovering patient, it is good to get a fair due. So pay attention to what success looks like for the legal representation you’re seeking.

Work With a Contingency Fee

The mesothelioma lawyer you’re choosing to work with must charge a contingency. This is a portion of the settlement you pay the lawyer once the case gets concluded. So as long as the case is going on, you won’t have to pay. Lawyers who charge upfront should never come under your radar.

These professionals may end up overcharging you and driving you into debt before your case reaches its conclusion. All mesothelioma lawyers charge a contingency. If the attorney is trying to pull a fast one on you, reel back in.

Before you hand over your case, make sure you discuss their contingency plan at length. This can help you set aside money when you settle. You also save yourself from going off budget and end up making a huge mistake with your finances.

Guide You Properly

Mesothelioma lawsuits follow one of three possible legal routes. You may go for a settlement, go to trial or file a claim to the trust fund. If the lawyer feels you could do better by going to trial, they’ll make sure you know why.

A lawyer can’t pursue an outcome unless they know all the parameters of your case. They will inform you what legal option is the most suitable for your case and the current value of your case. Knowing your options is essential for you.

You wouldn’t want to miss the opportunity to get your due because you didn’t know all your options. If you get both guidance and encouragement to study your options, you’re in good hands.

Carry Stellar Reviews

Law firms have a section of reviews online. When you have a lawyer in mind, you should visit their testimonials. These give you an insight into how clients found them. The legal professional you want needs to be flexible and adaptable.

Neutral and negative reviews should automatically strike them out. A professional needs to stand out, not blend with the background, especially handling a high-profile case. Unless you’re satisfied with the reviews you see, don’t consider hiring.

While statistically, it’s impossible to have a 100% positivity rate. A high rate with stellar reviews should be enough to convince you. After all, you want the best for your case.

Workaround Your Treatment

Mesothelioma will take a toll on your system. So while you’re working on your lawsuit, often, you’ll need to stop at the hospital to get treated. Your treatment may include rounds of chemotherapy and radiation, which means your legal consultation will have to wait. In such cases, your legal professional needs to be accommodating.

The treatment and recovery following the extensive therapy are inevitable. You may feel nauseous, sick, and even drained to attend a legal session. A lawyer needs to be aware of these circumstances and visit you or arrange an online video conference whenever possible.

Has a Plethora of Resources

A good lawyer should have substantial connections. These should include medical experts, a legal team, and resources on lawsuits that you can use. These resources will come in handy for you when you file for a case and while you’re seeking treatment.

Law firms and lawyers who are still settling into the industry may lack severely in cultivating connections. So, don’t risk your lawsuit and always choose those who can help you in more than one way.

Wrap Up

When looking for a legal professional, you need to know what you want. Mesothelioma lawsuits are expensive. There are multiple options a case can take before it gets settled. You can make the most of your claim when you have the proper legal representation in your corner.

So when shortlisting professionals, make sure their experience, attention to detail, payment plans, and reviews align with your interest. When you go for a free consultation, ensure that they understand the parameters of your case and help you make most of your lawsuit.

Legal issues are not easy to handle, but your lawsuit can get a proper conclusion with proper help.

 

Dr. Joon Faii Ong is a recognized authority in the field of Parkinson’s Disease research and treatment. In this article, Dr. Ong gives signs of Parkinson’s Disease that you should immediately see your doctor about.

1. Tremors in the hands and fingers

A tremor in Parkinson’s Disease is typically a shaking of the hand and fingers when at rest, particularly in the thumb, index finger, and middle finger. Sometimes tremors can even affect your chin or lips. People with advanced-stage Parkinson’s may also have difficulty holding objects such as a coffee cup due to the tremor.

2. Loss of Smell

Loss of smell is another early sign that can occur before any other symptoms appear. The loss of sense of smell associated with Parkinson’s Disease is usually bilateral (affecting both sides). People with PD may find that their food does not taste as good as it used to, and they also lose their sense of smell.

3. Weakness in one or both limbs, particularly on one side of the body

Weakness and slow movement are some of the earliest signs before any other symptoms such as tremors appear. The two most common types of weakness are “lead-pipe,” where all your muscles throughout your body feel weak, and “resting,” where you experience weakness only when resting, particularly in one limb.

4. Gait disturbance or freezing of gait

People with Parkinson’s Disease tend to start walking slower than usual due to stiffness of the limbs, which makes them appear as if they are taking small steps. As the disease progresses, people also tend to shuffle their feet due to the stiffness and trembling of the limbs.

5. Speech problems such as soft voice, slurred speech, or difficulty speaking

This is usually one of the first symptoms that you notice in Parkinson’s Disease. There are a variety of symptoms associated with speech, including trouble saying words, pausing when talking, and having a soft voice. Some may also speak in a monotone and slur their words. Also, many people with Parkinson’s Disease tend to lose their ability to express themselves through facial expressions such as smiling and blinking eyes.

6. Cognitive or thinking problems such as difficulty concentrating, forgetfulness, or language difficulties

As Parkinson’s Disease progresses, some people may notice difficulty concentrating, remembering things, or finding the right words to say. However, they may also appear to be in their world.

7. Loss of automatic movements, which is caused by dopamine deficiency in Parkinson’s Disease

One example of this is drooling while sleeping; this occurs because there is no muscle tone to prevent the saliva from drooling down your cheek. Other examples include hyper-flexible joints, excessive blinking, and pronation of the feet.

8. Mood problems such as depression or apathy

Many people with Parkinson’s Disease will suffer from depression because they cannot do things that were previously easy for them. In addition, most people suffering from this disease have difficulty coping with the changes to their bodies and losing control of their bodily functions.

Almost all of us buy prepackaged food or other goods on a regular basis, but few people understand how the way our favorite products are packaged can affect different parts of the body. The ubiquity of the types of packaging that can be dangerous makes it hard to avoid, but there are a number of reasons you should make a conscious effort to avoid certain chemicals and materials when you shop. If you want to learn more, keep reading to find out how food and product packaging can harm your health.

How can food and product packaging affect your health?

The chemicals in food packaging are associated with several other chronic diseases, including diabetes, obesity, cancer, and other neurological disorders like ADHD. There are still many clinical trials being performed to determine what other impacts packaging could be having on our health, but what’s clear so far is that we’re all ingesting many chemicals and we don’t know yet how severe the impact of that will be on various parts of the brain.

If you’re at risk for dementia, or already in one of the Alzheimer’s disease stages, you should take extra care with what you eat and how it’s packaged. The chemicals found in plastic and aluminum packaging can also affect those already dealing with a cognitive disorder. These chemicals can impair learning and even exacerbate the symptoms of conditions like dementia, particularly Alzheimer’s disease. Some symptoms of Alzheimer’s disease include cognitive decline, memory loss, and changes in behavior or mood.

Believe it or not, even the to-go boxes and paper containers from ordering takeout can be dangerous. Hot products have the tendency to absorb chemicals from the containers they are placed in. Given that 26 percent of adults in the United States order takeout at least once per week, there are millions of people being exposed to these chemicals on a regular basis. Styrofoam is another major concern, and many states and companies have already stopped using it.

Are there eco-friendly packaging alternatives?

Fortunately, there are eco-friendly packaging alternatives that you should keep an eye out for. Companies like Earthwise Packaging care about the environment and have made it a part of their mission to provide product packaging that produces less waste and is less harmful for consumers. Their products are plant-based and carbon-neutral, unlike most alternatives on the market. You can learn more at earthwisepackaging.com.

You might be wondering why more companies don’t take advantage of the technology used by Earthwise. Due to the vast majority of our resources being dedicated to producing fossil-fuel plastics, there are few companies that can maintain a consistent supply of plant-based plastic products. It’s essential for all of us to continue pushing those in power to allocate funding to the production of safer and more sustainable packaging.

Some large companies are starting to change their tune on packaging. Even Trader Joe’s publicly announced their commitment to switching to more sustainable packaging. Their goals include eliminating excess waste, using materials that can realistically be recycled, and avoiding the use of harmful chemicals. Until this commitment is put into action and other major retailers follow suit, customers should remain vigilant and be cautious of which products they buy.

Though eco-friendly packaging alternatives do exist, manufacturing large amounts of them is difficult due to the fact that the United States currently allocates most of its resources to producing fossil fuel plastics. Until plant-based and other forms of eco-friendly packaging are widely adopted, you need to be cautious about what you buy. The fact that certain types of plastics have been linked to conditions like heart disease, changes in cognitive function, and even cancer should be a wake-up call for everyone to be more conscious of how their favorite foods and products are packaged.

 

The menstruation cycle is perhaps the most mysterious yet most crucial part of a woman’s life. For many women, it’s also the most painful. Every month, your uterus sheds its lining, which is then replaced by a new one. This process is necessary for the survival of a human being. But it can also be extremely painful, especially when it comes to ovulation, which often occurs in the middle of your cycle.

This is when you’re most likely to get pregnant. And though this process is cyclic, for some women, it can be delayed by anywhere from a few days to a few weeks – a concern for many. But what causes delayed periods? Is it something that will affect your fertility?

If you have discussed this issue with your friends or someone you really try, they might suggest you to try menstrual underwear or take warm baths during a late period. And though they can help, you need more informed decisions. To help you, in the following section, we take a look at the possible reasons why you might have a late period and what you can do about it.

8 Reasons Why You Might Have a Late Period

A late period can be an indicator of an underlying problem, whether it’s related to your menstrual cycle or to another medical issue. If you’re concerned about your late period, talk to your doctor about what could be causing it and get help right away.

The sooner you address any underlying medical issues, the better off you’ll be in the long run. In order to help you with this process, here are five reasons for a late period and steps you can take if you experience them.

1. Stress

Stress can cause many different types of bodily ailments, and your period is no exception. Women who experience a lot of stress often experience irregular periods because stress can throw off your hypothalamus, which controls hormone production.

If you have been through any major stressful events in recent months, such as a divorce or death in the family, it may be best to talk to your doctor about taking hormonal birth control to regulate your cycle. If stress isn’t causing your irregular periods – then you may need to look at what is stressing you out!

2. Increased Exercise

While exercise is generally good for you, too much of it can make your periods even more irregular than they normally are. If you’re training heavily and taking on an intense workout regimen, your period may get pushed back or start to happen later than usual. Your body requires fuel to get through these demanding workouts, and if it doesn’t have enough energy, your periods may stop temporarily until you’re able to balance your diet and exercise routine once again.

For example, it’s possible to maintain a healthy routine and continue running while working on getting pregnant. Also, consult with your doctor before jumping into anything strenuous or outside of what’s normal for you!

3. Changes in Sleep Schedule

If you are generally lacking sleep, either because of stress or your busy lifestyle, your period may be affected by it. If you’re not getting enough rest every night, your body doesn’t have time to replenish its energy stores. Instead of focusing on performing at work and getting in shape, your body is working on keeping you alive!

This means it will cut down on unnecessary processes, including ovulation cycles – which can cause your periods to get later than usual or even stop entirely if they aren’t supplemented with rest. If sleep is an issue for you during normal times, it may be best to address these problems so that you can manage both effectively.

4. Thyroid Dysfunction

If you’ve been suffering from an overactive or underactive thyroid, your menstrual cycle may be affected by it. Hyperthyroidism can make your periods later and more irregular, whereas hypothyroidism can slow them down and even stop them altogether – leading to infertility. You should always check with your doctor if you have any concerns about these conditions, as they are serious and need to be handled quickly to reduce their effects on your fertility!

5. Perimenopause

Perimenopause is basically when your body begins to stop producing hormones at full capacity, which can cause your periods to get less regular – especially in peri-menopausal women over age 40 who are not on birth control.

If you are experiencing irregular cycles or missing more than one period during these years, it’s best to consult with your doctor immediately about getting checked out! These symptoms could be due to something else, but you’ll want to get them sorted out before trying for another baby. This post also includes some great links if you’re experiencing any of these symptoms, and they’re bringing up fears of infertility!

6. Weight Loss or Weight Gain

Weight loss can cause problems if you aren’t careful! If you have been working out consistently and haven’t been eating enough to get all of your nutrients, your body will tell you it’s time to adjust by stopping ovulation so that it doesn’t waste precious energy on growing eggs.

This can make your periods late or not come at all until you make some adjustments – like eating more healthily and making sure that you are getting in some healthy exercise! Again – consult with your doctor if these symptoms persist to make sure there isn’t something else going on with your fertility.

7. Polycystic Ovary Syndrome

If you have PCOS (discussed above), it can make your periods irregular and can cause them to stop entirely – especially if you aren’t working with your doctor to treat it. Unfortunately, many women who suffer from PCOS don’t find out they have it until after they try for a baby, which often causes infertility issues. So if you are experiencing any of these symptoms, make sure that you talk to your doctor about them ASAP before trying again.

8. Breastfeeding

During breastfeeding, your body stops ovulating and sheds its lining in order to make more milk. If you breastfeed exclusively (meaning not even supplementing with formula), it can make your periods stop altogether and prevent pregnancy until you wean yourself off of it or introduce solid foods into your baby’s diet.

Keep an eye on these symptoms and see what happens to your period if you introduce solid foods like vegetables, fruit, and meats into your baby’s diet after about six months of breastfeeding (or when she turns 12 months old).

Conclusion

While you can’t really plan when your period will arrive every month, there are some things that can cause it to be late or never come at all. While most of these reasons aren’t anything to be concerned about, they are worth talking to your doctor about so that you don’t worry unnecessarily.

If your periods have been late or absent for over six months, try making some lifestyle changes – like eating more healthily and getting in healthy exercise – in addition to going to see your doctor.

 

Many people believe that a massage chair is an expensive and fancy item that only the wealthy can buy. Others believe that if it is a genuine product, the benefits of utilizing a massage chair will arrive immediately. With some of them gathered below, you can learn more about the advantages of massage chairs.

1. Boost Circulation

A roller system moves and vibrates to all areas of the back of the body, performing massage programs such as punching, patting, squeezing, and day pressing to improve and increase retention in the massage chair. The flow of blood Promoting blood circulation has a plethora of advantages. These include expediting injury and disease recovery and removing poisons from the body. It also helps in the manufacturing of endorphins, a naturally occurring molecule that helps the body combat pain and stress. With the massage chair’s Zero Gravity feature, your blood may quickly move and circulate throughout the various regions of the muscle in such a posture of zero gravity.

2. Boost Your Immune System

Did you know that approximately 30 minutes of massage a day can boost your body’s lymphocyte count? Lymphocytes are white blood cells that assist the body fight sickness and are in charge of the immune system’s reaction to foreign invaders. When the body’s lymphocyte counts rises, it helps fight common infections, including colds, fevers, and flu. One massage, according to specialists, is enough to cause significant alterations in the number of immune hormones required by the body.

3. Helps Improve the Condition of Your Lymphatic System

The lymphatic system is equally crucial to the body’s blood flow. It is a system that serves to keep the body in balance and protects it from infection, similar to a drain that collects waste in the body. While the heart pumps blood throughout the body, the lymphatic system does not have such a “pump” to move lymph. It can only travel across the body in response to your breathing and muscular contractions. As a result of your sedentary lifestyle, lymphatic fluids accumulate, producing inflammation. The massage chair’s massage modes assist the lymphatic system in moving more freely throughout the body, which aids in the battle against inflammation and disease.

4. Strengthens The Structure of the Spine

You don’t want to be forced to walk with a cane in your 50s due to the consequences of poor posture. One of the many benefits of massage seats that many people enjoy is improving scoliosis and balancing the general structure of the skeletal system. Scoliosis, neck, and shoulder deflection can all be corrected with regular usage of a massage chair. That is why they are so important and helpful in many modern households.

5. Lowers the Risks of Causing Depression

People’s depression has become increasingly widespread as a result of modern life. Massage therapy has been demonstrated to stimulate “happy” hormones, including serotonin, dopamine, and endorphins, for a long time. Investing in a massage chair is like stocking up on these feel-good hormones daily.

Conclusion

It’s not easy to find high-quality massage chairs that meet your requirements. These chairs are valued not just for their quality but also for the incredible therapeutic they provide. Based on the preceding, it is preferable to find yourself on one of these chairs to reap the benefits.

 

Many people use herbal medicines in many parts of the world to cure insomnia and anxiety. One of the more popular herb remedies is the kava plant which is often available in grocery stores and online shops. They can be bought in powder form, capsules, and more.

The plant has euphoric and calming effects that many people think are similar to that of alcohol. Kava has a long history of being used in various traditional ceremonies, and it acts as a medicine in some cultures. Traditionally, this product is mixed in water, sifted, and made into tea. However, you can also get these in tablet forms.

According to the NIH, the kava plant can reduce anxiety, but it may have side effects in higher doses. Visit the U Calming Co for more information about these products and get more ideas about their benefits. You’ll also be able to know about another substance called kratom that’s often compared to a kava but contains different compounds.

In countries like the United States, it’s legal to sell kava as an alternative remedy. However, not all products are created equal, and there’s a warning from the FDA about consumers doing their own research and being vigilant when buying.

About the Kava Plant

The kava or piper methysticum plant is a native of the islands found in the Pacific Ocean. Many natives have made powders from the herb’s root so that they can mix this with coconut milk or water. This is one of their traditional teas and drinks that are thought to have anxiolytic effects.

During a religious ceremony or an important cultural event, the natives would drink kava to create a more altered state of mind. Some believe that this is better than drinking whiskey or beer. Many of them develop tablets or powder from the dried roots for medicinal purposes.

Consuming the powdered root will usually give a euphoric or relaxing effect. Many scientists may consider this as an anxiolytic drug that produces the same effect as alcohol. It can relieve stress, anxiety, and depression to many people, and others even consider this a recreational drug.

Other Possible Health Benefits and Uses

Anxiolytic Effects

One of the primary uses of kava is to reduce an individual’s anxiety and stress. There are various studies about people wanting to ease their symptoms because anxiety disorders can be debilitating. It’s not surprising that so many are looking for ways to cure them.

In a study done by scientists in 2013, 74 participants experiencing anxiety disorders were given placebo drugs and kava-infused pills for six weeks. At the end of the research, there are findings where kava was found to have a significant effect on reducing many anxiety-related symptoms. The most reported side effect was a headache, but aside from that, there seems to be no liver damage or any other side effects associated with the kava plant.

This study suggests to the authors that the herb may be a valuable treatment for short-term anxiety. Review research done in 2011 also indicated that the plant can help improve anxiety and stress. But the authors also added that more studies are needed about the effectiveness and safety of this drug.

The plant is believed to be able to induce sleep because it has several anxiolytic effects. Because of this, individuals have used this as an alternative when they are experiencing sleep disorders. Many products in the market may even knock out an individual if given at a higher dose.

Safety and Precautions

Research suggests that too much consumption of the kava plant may result in liver damage, and it can have an adverse effect on the liver cells and may appear to be hepatotoxic. Get more info about the plant in this link here. This is one of the reasons why the plant has been banned in many countries like Germany, the UK, Canada, and Switzerland.

In the US, it’s still legal to have kava because of its various uses as possible treatments for many diseases/ However, if you have hepatitis, it’s better to avoid it and consult a doctor for more information. Other medical issues that are related to the plant are the following:

• Extreme fatigue
• Nauseating effects
• Rash if you’re allergic to the product
• Over the top levels of enzymes
• Yellowing of the eyes and skin or jaundice

If an individual is experiencing these kinds of symptoms, it’s better to stop using these products for now and get immediate medical help. Despite doing their best, many scientists are still unsure of how the plant causes liver damage. Long-term uses and high dosages may lead to eye problems, heart attacks, yellowish skin, and scaly dermis.

How to Use this Herb

If you’re going to consume this traditionally, you should turn the root into a paste then mix it with water. Boil the mixture and make a tea out of it. Some stores have pre-made kava tea, so it’s best to check them out.

This drug can also come in various liquid forms like juice and drinks. There are capsules and tablets that you can get, and the optimum dose should be no more than 250 mg. Know that there are no studies about taking this herb while pregnant, so it’s best to avoid it altogether.

Interactions with Medications and other Drugs

Consult your doctor if you’re taking other drugs for a medical condition. There can be adverse interactions, and these may increase your risk of getting liver damage. Interaction with anti-depressants and benzodiazepines is also possible and because of these, consult a physician to be on the safe side.

Conclusion

Herbal remedies like kava plants are used by many people around the world to have a more restful sleep and to relieve their anxieties. However, be careful when it comes to choosing products in the market because some may cause liver damage if taken at higher doses. Countries have banned this ingredient for a reason, and the FDA warns to apply extreme caution when using this. Other herbal remedies may help people with anxiety without the side effects for people who have other concerns.